Gesneden boerenkool - calories, carbs, nutrition

Gesneden boerenkool Nutritional Facts

Serving Size: 100 gram

• Carbs - 0 g
• Dietary Fiber - --
• Sugars - --
• Fat - 0 g
• Saturated - --
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - --
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in gesneden boerenkool?

Gesneden boerenkool contain around 0 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gesneden boerenkool:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are unsure about the size of your gesneden boerenkool, you can estimate that an average gesneden boerenkool contains about 0 calories. About 0 of gesneden boerenkool calories come from carbs, 0 from protein, and 0 from fat.

How many carbs are in gesneden boerenkool?

Here is the carb content of standard serving sizes gesneden boerenkool:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Gesneden boerenkool also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Gesneden boerenkool fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 0 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 0 minutes
• Walking - 78 minutes
• Boxing - 80 minutes
• Dansing - 25 minutes
• Tennis - 22 minutes
• Riding - 21 minutes
• Fencing - 78 minutes
• Cricket - 49 minutes
• Croquet - 65 minutes
• Baby Sitting - 72 minutes

How many protein are in gesneden boerenkool?

Gesneden boerenkool is a good source of quality protein, with just 100 gram containing 0 grams.

Look at the list of protein content in different servings of gesneden boerenkool:

• 100 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gesneden boerenkool?

However, despite having all the nutritious qualities of gesneden boerenkool, 100 gram of gesneden boerenkool comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gesneden boerenkool:

• 100 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gesneden boerenkool?

Gesneden boerenkool contain on average 0 grams of total fat per serve (100 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of gesneden boerenkool:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams