German Oktoberfest Pizza (10") - calories, carbs, nutrition
German Oktoberfest Pizza (10") contain several important nutrients: 1 Serving only contains 1000 calories, on average. However, more than 40% of german oktoberfest pizza (10") is composed of carbs 100 grams. It also contains 47 grams of fat, 44 grams of protein and 11 grams of sugar.
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1000 | 100 g (40%) | 44 g (18%) | 47 g (42%) | 11 g |
German Oktoberfest Pizza (10") Nutritional Facts
Serving Size: 1 Serving
- Carbs - 100 g
- Dietary Fiber - 8 g
- Sugars - 11 g
- Fat - 47 g
- Saturated - 20 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 44 g
- Sodium - 2760 mg
- Potassium - 380 mg
- Cholesterol - 100 mg
- Vitamin A - 12.1 %
- Vitamin C - 23.2 %
- Calcium - 69.7 %
- Iron - 37.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in german oktoberfest pizza (10")?
German Oktoberfest Pizza (10") contain around 1000 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of german oktoberfest pizza (10"):
- 1 Serving: 1000 grams
If you are unsure about the size of your german oktoberfest pizza (10"), you can estimate that an average german oktoberfest pizza (10") contains about 1000 calories. About 40% of german oktoberfest pizza (10") calories come from carbs, 18% from protein, and 42% from fat.
How many carbs are in german oktoberfest pizza (10")?
Here is the carb content of standard serving sizes german oktoberfest pizza (10"):
- 1 Serving: 100 grams
German Oktoberfest Pizza (10") also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).
How does German Oktoberfest Pizza (10") fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Fat | 47/67 g | 20 g |
| Sodium | 2760/2300 mg | -460 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Carbohydrates | 100/250 g | 150 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1000/2000 Cal | 1000 Cal |
| Fat | 47/67 g | 20 g |
| Carbohydrates | 100/250 g | 150 g |
| Protein | 44/75 g | 31 g |
How long would it take to burn off 1000 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 153 minutes
- Running - 102 minutes
- Cleaning - 368 minutes
- Hiking - 76 minutes
- Bodyflex - 53 minutes
- Skating - 32 minutes
- Golf - 92 minutes
- Curling - 45 minutes
- Badminton - 25 minutes
- Skiing - 68 minutes
- Infrared Sauna - 28 minutes
- Sleep - 17 minutes
How many protein are in german oktoberfest pizza (10")?
German Oktoberfest Pizza (10") is a good source of quality protein, with just 1 Serving containing 44 grams.
Look at the list of protein content in different servings of german oktoberfest pizza (10"):
- 1 Serving: 44 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in german oktoberfest pizza (10")?
However, despite having all the nutritious qualities of german oktoberfest pizza (10"), 1 Serving of german oktoberfest pizza (10") comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of german oktoberfest pizza (10"):
- 1 Serving: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in german oktoberfest pizza (10")?
German Oktoberfest Pizza (10") contain on average 47 grams of total fat per serve (1 Serving) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.
Here is an example of the fat content in popular servings of german oktoberfest pizza (10"):
- 1 Serving: 47 grams
