GEORGE WESTON BAKERIES, Thomas English Muffins - calories, carbs, nutrition

GEORGE WESTON BAKERIES, Thomas English Muffins Nutritional Facts

Serving Size: 1 serving

• Carbs - 26.2 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 1 g
• Saturated - 0.2 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0.2 g
• Trans - 0 g
• Protein - 4.6 g
• Sodium - 196.6 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10.3 %
• Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in george weston bakeries, thomas english muffins?

GEORGE WESTON BAKERIES, Thomas English Muffins contain around 132.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of george weston bakeries, thomas english muffins:

• 1 serving: 132.2 grams
• 1 muffin: 2.3 grams
• 1 milligram: 0 grams
• 1 gram: 2.3 grams
• 100 gram: 232 grams
• 1 ounce: 65.8 grams
• 1 pound: 1052.3 grams
• 1 kilogram: 2320 grams

If you are unsure about the size of your george weston bakeries, thomas english muffins, you can estimate that an average george weston bakeries, thomas english muffins contains about 132.2 calories. About 79% of george weston bakeries, thomas english muffins calories come from carbs, 14% from protein, and 7% from fat.

How many carbs are in george weston bakeries, thomas english muffins?

Here is the carb content of standard serving sizes george weston bakeries, thomas english muffins:

• 1 serving: 26.2 grams
• 1 muffin: 0.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 46 grams
• 1 ounce: 13 grams
• 1 pound: 208.7 grams
• 1 kilogram: 460 grams

GEORGE WESTON BAKERIES, Thomas English Muffins also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26,2 (net carbs = total carbs - fiber).

How does GEORGE WESTON BAKERIES, Thomas English Muffins fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 132.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 48 minutes
• Diving - 31 minutes
• Yoga - 41 minutes
• Burpee - 84 minutes
• Bowling - 21 minutes
• Volleyball - 66 minutes
• Squash - 92 minutes
• Climbing - 27 minutes
• Infrared Sauna - 50 minutes
• Shopping - 99 minutes

How many protein are in george weston bakeries, thomas english muffins?

GEORGE WESTON BAKERIES, Thomas English Muffins is a good source of quality protein, with just 1 serving containing 4.6 grams.

Look at the list of protein content in different servings of george weston bakeries, thomas english muffins:

• 1 serving: 4.6 grams
• 1 muffin: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.3 grams
• 1 kilogram: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in george weston bakeries, thomas english muffins?

However, despite having all the nutritious qualities of george weston bakeries, thomas english muffins, 1 serving of george weston bakeries, thomas english muffins comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of george weston bakeries, thomas english muffins:

• 1 serving: 0 grams
• 1 muffin: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in george weston bakeries, thomas english muffins?

GEORGE WESTON BAKERIES, Thomas English Muffins contain on average 1 grams of total fat per serve (1 serving) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of george weston bakeries, thomas english muffins:

• 1 serving: 1 grams
• 1 muffin: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.8 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.2 grams
• 1 kilogram: 18 grams