GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry - calories, carbs, nutrition
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry contain several important nutrients: 1 serving only contains 261.3 calories, on average. However, more than 75% of george weston bakeries, brownberry sage and onion stuffing mix, dry is composed of carbs 48.7 grams. It also contains 3.4 grams of fat, 8.9 grams of protein and 0 grams of sugar.
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261.3 | 48.7 g (75%) | 8.9 g (14%) | 3.4 g (12%) | 0 g |
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry Nutritional Facts
Serving Size: 1 serving
- Carbs - 48.7 g
- Dietary Fiber - 3.6 g
- Sugars - 0 g
- Fat - 3.4 g
- Saturated - 0.6 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1.4 g
- Trans - 0 g
- Protein - 8.9 g
- Sodium - 1125.6 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 14.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in george weston bakeries, brownberry sage and onion stuffing mix, dry?
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry contain around 261.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of george weston bakeries, brownberry sage and onion stuffing mix, dry:
- 1 serving: 261.3 grams
- 100 gram: 390 grams
If you are unsure about the size of your george weston bakeries, brownberry sage and onion stuffing mix, dry, you can estimate that an average george weston bakeries, brownberry sage and onion stuffing mix, dry contains about 261.3 calories. About 75% of george weston bakeries, brownberry sage and onion stuffing mix, dry calories come from carbs, 14% from protein, and 12% from fat.
How many carbs are in george weston bakeries, brownberry sage and onion stuffing mix, dry?
Here is the carb content of standard serving sizes george weston bakeries, brownberry sage and onion stuffing mix, dry:
- 1 serving: 48.7 grams
- 100 gram: 72.7 grams
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 45,1 (net carbs = total carbs - fiber).
How does GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261.3/2000 Cal | 1738,7 Cal |
| Fat | 3.4/67 g | 63,6 g |
| Sodium | 1125.6/2300 mg | 1174,4 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261.3/2000 Cal | 1738,7 Cal |
| Carbohydrates | 48.7/250 g | 201,3 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 3.6/25 g | 21,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 261.3/2000 Cal | 1738,7 Cal |
| Fat | 3.4/67 g | 63,6 g |
| Carbohydrates | 48.7/250 g | 201,3 g |
| Protein | 8.9/75 g | 66,1 g |
How long would it take to burn off 261.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 40 minutes
- Running - 26 minutes
- Cleaning - 96 minutes
- Diving - 21 minutes
- Yoga - 73 minutes
- Dansing - 84 minutes
- Basketball - 67 minutes
- Rugby - 39 minutes
- Badminton - 22 minutes
- Skiing - 56 minutes
- Soccer - 64 minutes
- Baby Sitting - 79 minutes
How many protein are in george weston bakeries, brownberry sage and onion stuffing mix, dry?
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry is a good source of quality protein, with just 1 serving containing 8.9 grams.
Look at the list of protein content in different servings of george weston bakeries, brownberry sage and onion stuffing mix, dry:
- 1 serving: 8.9 grams
- 100 gram: 13.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in george weston bakeries, brownberry sage and onion stuffing mix, dry?
However, despite having all the nutritious qualities of george weston bakeries, brownberry sage and onion stuffing mix, dry, 1 serving of george weston bakeries, brownberry sage and onion stuffing mix, dry comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of george weston bakeries, brownberry sage and onion stuffing mix, dry:
- 1 serving: 0 grams
- 100 gram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in george weston bakeries, brownberry sage and onion stuffing mix, dry?
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry contain on average 3.4 grams of total fat per serve (1 serving) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of george weston bakeries, brownberry sage and onion stuffing mix, dry:
- 1 serving: 3.4 grams
- 100 gram: 5.1 grams
