Garlic Shrimp Skewer - calories, carbs, nutrition
Garlic Shrimp Skewer contain several important nutrients: 1 Serving only contains 440 calories, on average. However, more than 1% of garlic shrimp skewer is composed of carbs 1 grams. It also contains 46 grams of fat, 8 grams of protein and 0 grams of sugar.
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440 | 1 g (1%) | 8 g (7%) | 46 g (92%) | 0 g |
Garlic Shrimp Skewer Nutritional Facts
Serving Size: 1 Serving
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 46 g
- Saturated - 23 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 8 g
- Sodium - 570 mg
- Potassium - 80 mg
- Cholesterol - 160 mg
- Vitamin A - 23.2 %
- Vitamin C - 2.6 %
- Calcium - 4.3 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic shrimp skewer?
Garlic Shrimp Skewer contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic shrimp skewer:
- 1 Serving: 440 grams
If you are unsure about the size of your garlic shrimp skewer, you can estimate that an average garlic shrimp skewer contains about 440 calories. About 1% of garlic shrimp skewer calories come from carbs, 7% from protein, and 92% from fat.
How many carbs are in garlic shrimp skewer?
Here is the carb content of standard serving sizes garlic shrimp skewer:
- 1 Serving: 1 grams
Garlic Shrimp Skewer also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Garlic Shrimp Skewer fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 440/2000 Cal | 1560 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 440 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 39 minutes
- Boxing - 35 minutes
- Dansing - 56 minutes
- Bowling - 59 minutes
- Curling - 53 minutes
- Squash - 33 minutes
- Skiing - 62 minutes
- Gardening - 92 minutes
- Dog Walking - 66 minutes
How many protein are in garlic shrimp skewer?
Garlic Shrimp Skewer is a good source of quality protein, with just 1 Serving containing 8 grams.
Look at the list of protein content in different servings of garlic shrimp skewer:
- 1 Serving: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic shrimp skewer?
However, despite having all the nutritious qualities of garlic shrimp skewer, 1 Serving of garlic shrimp skewer comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of garlic shrimp skewer:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic shrimp skewer?
Garlic Shrimp Skewer contain on average 46 grams of total fat per serve (1 Serving) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 23 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic shrimp skewer:
- 1 Serving: 46 grams
