Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes - calories, carbs, nutrition
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes contain several important nutrients: 13 ounce only contains 581 calories, on average. However, more than 22% of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes is composed of carbs 31 grams. It also contains 27.5 grams of fat, 51 grams of protein and 6 grams of sugar.
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581 | 31 g (22%) | 51 g (35%) | 27.5 g (43%) | 6 g |
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes Nutritional Facts
Serving Size: 13 ounce
- Carbs - 31 g
- Dietary Fiber - 5 g
- Sugars - 6 g
- Fat - 27.5 g
- Saturated - 5.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 51 g
- Sodium - 768 mg
- Potassium - --
- Cholesterol - 86 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes?
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes contain around 581 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes:
- 13 ounce: 581 grams
- 1 ounce: 44.7 grams
If you are unsure about the size of your garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes, you can estimate that an average garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes contains about 581 calories. About 22% of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes calories come from carbs, 35% from protein, and 43% from fat.
How many carbs are in garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes?
Here is the carb content of standard serving sizes garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes:
- 13 ounce: 31 grams
- 1 ounce: 2.4 grams
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 581/2000 Cal | 1419 Cal |
| Fat | 27.5/67 g | 39,5 g |
| Sodium | 768/2300 mg | 1532 mg |
| Cholesterol | 86/300 mg | 214 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 581/2000 Cal | 1419 Cal |
| Carbohydrates | 31/250 g | 219 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 581/2000 Cal | 1419 Cal |
| Fat | 27.5/67 g | 39,5 g |
| Carbohydrates | 31/250 g | 219 g |
| Protein | 51/75 g | 24 g |
How long would it take to burn off 581 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 214 minutes
- Diving - 35 minutes
- Pilates - 50 minutes
- Skipping - 51 minutes
- Basketball - 56 minutes
- Riding - 79 minutes
- Fencing - 80 minutes
- Skiing - 94 minutes
- Gardening - 77 minutes
- Baby Sitting - 49 minutes
How many protein are in garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes?
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes is a good source of quality protein, with just 13 ounce containing 51 grams.
Look at the list of protein content in different servings of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes:
- 13 ounce: 51 grams
- 1 ounce: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes?
However, despite having all the nutritious qualities of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes, 13 ounce of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes:
- 13 ounce: 6 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes?
Garlic Roasted Sirloin with Chimchurri Sauce, with Roasted Cauliflower Herb Roasted red Bliss Potatoes contain on average 27.5 grams of total fat per serve (13 ounce) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 5.5 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic roasted sirloin with chimchurri sauce, with roasted cauliflower herb roasted red bliss potatoes:
- 13 ounce: 27.5 grams
- 1 ounce: 2.1 grams
