Garlic Herb Slice - calories, carbs, nutrition

Garlic Herb Slice contain several important nutrients: 26 gram only contains 91.5 calories, on average. However, more than 41% of garlic herb slice is composed of carbs 9.2 grams. It also contains 5.2 grams of fat, 1.6 grams of protein and 0.5 grams of sugar.

Garlic Herb Slice - calories, carbs, nutrition
Garlic Herb Slice nutrition facts

91.5
Cals

9.2 g (41%)
Net Carbs

1.6 g (7%)
Protein

5.2 g (52%)
Fats

0.5 g
Sugars

Garlic Herb Slice Nutritional Facts

Serving Size: 26 gram

  • Carbs - 9.2 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.5 g
  • Fat - 5.2 g
  • Saturated - 1.3 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 1.6 g
  • Sodium - 91 mg
  • Potassium - 0 mg
  • Cholesterol - --
  • Vitamin A - 0.8 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic herb slice?

How many calories are in garlic herb slice - calories, carbs, nutrition

Garlic Herb Slice contain around 91.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic herb slice:

  • 26 gram: 91.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.5 grams
  • 1 ounce: 99.8 grams
  • 1 pound: 1596.3 grams
  • 1 kilogram: 3519.2 grams

If you are unsure about the size of your garlic herb slice, you can estimate that an average garlic herb slice contains about 91.5 calories. About 41% of garlic herb slice calories come from carbs, 7% from protein, and 52% from fat.

How many carbs are in garlic herb slice?

How many carbs are in garlic herb slice - calories, carbs, nutrition

Here is the carb content of standard serving sizes garlic herb slice:

  • 26 gram: 9.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 1 ounce: 10 grams
  • 1 pound: 160.5 grams
  • 1 kilogram: 353.8 grams

Garlic Herb Slice also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 8,5 (net carbs = total carbs - fiber).

How does Garlic Herb Slice fit into your Daily Goals?

How does Garlic Herb Slice fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal91.5/2000 Cal1908,5 Cal
Fat5.2/67 g61,8 g
Sodium91/2300 mg2209 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal91.5/2000 Cal1908,5 Cal
Carbohydrates9.2/250 g240,8 g
Sugar0.5/75 g74,5 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal91.5/2000 Cal1908,5 Cal
Fat5.2/67 g61,8 g
Carbohydrates9.2/250 g240,8 g
Protein1.6/75 g73,4 g

How long would it take to burn off 91.5 calories?

How long would it take to burn off 91.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 14 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Diving - 74 minutes
  • Bodyflex - 59 minutes
  • Dansing - 82 minutes
  • Basketball - 95 minutes
  • Rugby - 45 minutes
  • Squash - 39 minutes
  • Climbing - 96 minutes
  • Lawn Mowing - 25 minutes
  • Shopping - 84 minutes

How many protein are in garlic herb slice?

How many protein are in garlic herb slice - calories, carbs, nutrition

Garlic Herb Slice is a good source of quality protein, with just 26 gram containing 1.6 grams.

Look at the list of protein content in different servings of garlic herb slice:

  • 26 gram: 1.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 1.7 grams
  • 1 pound: 27.9 grams
  • 1 kilogram: 61.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic herb slice?

How many sugar are in garlic herb slice - calories, carbs, nutrition

However, despite having all the nutritious qualities of garlic herb slice, 26 gram of garlic herb slice comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of garlic herb slice:

  • 26 gram: 0.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 8.7 grams
  • 1 kilogram: 19.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic herb slice?

How much fat is in garlic herb slice - calories, carbs, nutrition

Garlic Herb Slice contain on average 5.2 grams of total fat per serve (26 gram) – the majority - 3,9 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic herb slice:

  • 26 gram: 5.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 5.7 grams
  • 1 pound: 90.7 grams
  • 1 kilogram: 200 grams