Garlic Herb Beer Biscuits - calories, carbs, nutrition
Garlic Herb Beer Biscuits contain several important nutrients: 1 Biscuit only contains 188 calories, on average. However, more than 54% of garlic herb beer biscuits is composed of carbs 24.6 grams. It also contains 7.7 grams of fat, 3.4 grams of protein and 4.8 grams of sugar.
188 | 24.6 g (54%) | 3.4 g (8%) | 7.7 g (38%) | 4.8 g |
Garlic Herb Beer Biscuits Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 24.6 g
- Dietary Fiber - 0.1 g
- Sugars - 4.8 g
- Fat - 7.7 g
- Saturated - 2.8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 3.4 g
- Sodium - 421 mg
- Potassium - 49.7 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.2 %
- Calcium - 4.6 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garlic herb beer biscuits?
Garlic Herb Beer Biscuits contain around 188 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic herb beer biscuits:
- 1 Biscuit: 188 grams
If you are unsure about the size of your garlic herb beer biscuits, you can estimate that an average garlic herb beer biscuits contains about 188 calories. About 54% of garlic herb beer biscuits calories come from carbs, 8% from protein, and 38% from fat.
How many carbs are in garlic herb beer biscuits?
Here is the carb content of standard serving sizes garlic herb beer biscuits:
- 1 Biscuit: 24.6 grams
Garlic Herb Beer Biscuits also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 24,5 (net carbs = total carbs - fiber).
How does Garlic Herb Beer Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 188/2000 Cal | 1812 Cal |
Fat | 7.7/67 g | 59,3 g |
Sodium | 421/2300 mg | 1879 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 188/2000 Cal | 1812 Cal |
Carbohydrates | 24.6/250 g | 225,4 g |
Sugar | 4.8/75 g | 70,2 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 188/2000 Cal | 1812 Cal |
Fat | 7.7/67 g | 59,3 g |
Carbohydrates | 24.6/250 g | 225,4 g |
Protein | 3.4/75 g | 71,6 g |
How long would it take to burn off 188 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 28 minutes
- Running - 19 minutes
- Cleaning - 69 minutes
- Hiking - 54 minutes
- Boxing - 84 minutes
- Dansing - 77 minutes
- Golf - 51 minutes
- Riding - 55 minutes
- Badminton - 32 minutes
- Snowboarding - 54 minutes
- Gardening - 24 minutes
- Sleep - 49 minutes
How many protein are in garlic herb beer biscuits?
Garlic Herb Beer Biscuits is a good source of quality protein, with just 1 Biscuit containing 3.4 grams.
Look at the list of protein content in different servings of garlic herb beer biscuits:
- 1 Biscuit: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garlic herb beer biscuits?
However, despite having all the nutritious qualities of garlic herb beer biscuits, 1 Biscuit of garlic herb beer biscuits comes with almost 4.8 extra grams of added sugar.
Compare the sugar content of different servings of garlic herb beer biscuits:
- 1 Biscuit: 4.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garlic herb beer biscuits?
Garlic Herb Beer Biscuits contain on average 7.7 grams of total fat per serve (1 Biscuit) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.
Here is an example of the fat content in popular servings of garlic herb beer biscuits:
- 1 Biscuit: 7.7 grams