Garlic Hasselback Potatoes with Herbed Sour Cream - calories, carbs, nutrition

Garlic Hasselback Potatoes with Herbed Sour Cream Nutritional Facts

Serving Size: 6.38 ounce

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 21 g
• Saturated - 9.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 184 mg
• Potassium - --
• Cholesterol - 36 mg
• Vitamin A - 0.2 %
• Vitamin C - 41.7 %
• Calcium - 0.7 %
• Iron - 38.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garlic hasselback potatoes with herbed sour cream?

Garlic Hasselback Potatoes with Herbed Sour Cream contain around 285 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garlic hasselback potatoes with herbed sour cream:

• 6.38 ounce: 285 grams
• 1 ounce: 44.7 grams

If you are unsure about the size of your garlic hasselback potatoes with herbed sour cream, you can estimate that an average garlic hasselback potatoes with herbed sour cream contains about 285 calories. About 31% of garlic hasselback potatoes with herbed sour cream calories come from carbs, 7% from protein, and 62% from fat.

How many carbs are in garlic hasselback potatoes with herbed sour cream?

Here is the carb content of standard serving sizes garlic hasselback potatoes with herbed sour cream:

• 6.38 ounce: 24 grams
• 1 ounce: 3.8 grams

Garlic Hasselback Potatoes with Herbed Sour Cream also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Garlic Hasselback Potatoes with Herbed Sour Cream fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 285 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 29 minutes
• Cleaning - 105 minutes
• Diving - 79 minutes
• Bodyflex - 55 minutes
• Skipping - 48 minutes
• Golf - 44 minutes
• Riding - 56 minutes
• Badminton - 22 minutes
• Climbing - 63 minutes
• Croquet - 26 minutes
• Dog Walking - 43 minutes

How many protein are in garlic hasselback potatoes with herbed sour cream?

Garlic Hasselback Potatoes with Herbed Sour Cream is a good source of quality protein, with just 6.38 ounce containing 5 grams.

Look at the list of protein content in different servings of garlic hasselback potatoes with herbed sour cream:

• 6.38 ounce: 5 grams
• 1 ounce: 0.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garlic hasselback potatoes with herbed sour cream?

However, despite having all the nutritious qualities of garlic hasselback potatoes with herbed sour cream, 6.38 ounce of garlic hasselback potatoes with herbed sour cream comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of garlic hasselback potatoes with herbed sour cream:

• 6.38 ounce: 2 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garlic hasselback potatoes with herbed sour cream?

Garlic Hasselback Potatoes with Herbed Sour Cream contain on average 21 grams of total fat per serve (6.38 ounce) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.

Here is an example of the fat content in popular servings of garlic hasselback potatoes with herbed sour cream:

• 6.38 ounce: 21 grams
• 1 ounce: 3.3 grams