Garden Vegetable Soup, Tomato Vegetable Broth - calories, carbs, nutrition

Garden Vegetable Soup, Tomato Vegetable Broth Nutritional Facts

Serving Size: 6 ounce

• Carbs - 8.1 g
• Dietary Fiber - 1.7 g
• Sugars - 1.7 g
• Fat - 2.3 g
• Saturated - 0.4 g
• Polyunsaturated - 0.7 g
• Monounsaturated - --
• Trans - --
• Protein - 1.5 g
• Sodium - 380 mg
• Potassium - 154.7 mg
• Cholesterol - 0 mg
• Vitamin A - 56.1 %
• Vitamin C - 9.7 %
• Calcium - 2 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garden vegetable soup, tomato vegetable broth?

Garden Vegetable Soup, Tomato Vegetable Broth contain around 56 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garden vegetable soup, tomato vegetable broth:

• 6 ounce: 56 grams
• 1 ounce: 9.3 grams

If you are unsure about the size of your garden vegetable soup, tomato vegetable broth, you can estimate that an average garden vegetable soup, tomato vegetable broth contains about 56 calories. About 55% of garden vegetable soup, tomato vegetable broth calories come from carbs, 10% from protein, and 35% from fat.

How many carbs are in garden vegetable soup, tomato vegetable broth?

Here is the carb content of standard serving sizes garden vegetable soup, tomato vegetable broth:

• 6 ounce: 8.1 grams
• 1 ounce: 1.4 grams

Garden Vegetable Soup, Tomato Vegetable Broth also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 6,4 (net carbs = total carbs - fiber).

How does Garden Vegetable Soup, Tomato Vegetable Broth fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 56 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 8 minutes
• Running - 5 minutes
• Cleaning - 20 minutes
• Diving - 35 minutes
• Yoga - 94 minutes
• Dansing - 29 minutes
• Tennis - 77 minutes
• Rugby - 21 minutes
• Squash - 27 minutes
• Climbing - 55 minutes
• Gardening - 65 minutes
• Dog Walking - 44 minutes

How many protein are in garden vegetable soup, tomato vegetable broth?

Garden Vegetable Soup, Tomato Vegetable Broth is a good source of quality protein, with just 6 ounce containing 1.5 grams.

Look at the list of protein content in different servings of garden vegetable soup, tomato vegetable broth:

• 6 ounce: 1.5 grams
• 1 ounce: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garden vegetable soup, tomato vegetable broth?

However, despite having all the nutritious qualities of garden vegetable soup, tomato vegetable broth, 6 ounce of garden vegetable soup, tomato vegetable broth comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of garden vegetable soup, tomato vegetable broth:

• 6 ounce: 1.7 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garden vegetable soup, tomato vegetable broth?

Garden Vegetable Soup, Tomato Vegetable Broth contain on average 2.3 grams of total fat per serve (6 ounce) – the majority - 1,9 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of garden vegetable soup, tomato vegetable broth:

• 6 ounce: 2.3 grams
• 1 ounce: 0.4 grams