Garden Fresh Alfredo Pizza - calories, carbs, nutrition
Garden Fresh Alfredo Pizza contain several important nutrients: 1 Slice only contains 510 calories, on average. However, more than 45% of garden fresh alfredo pizza is composed of carbs 57 grams. It also contains 20 grams of fat, 26 grams of protein and 8 grams of sugar.
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510 | 57 g (45%) | 26 g (20%) | 20 g (35%) | 8 g |
Garden Fresh Alfredo Pizza Nutritional Facts
Serving Size: 1 Slice
- Carbs - 57 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 20 g
- Saturated - 11 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 26 g
- Sodium - 1190 mg
- Potassium - 390 mg
- Cholesterol - 45 mg
- Vitamin A - 18.7 %
- Vitamin C - 26.9 %
- Calcium - 48.7 %
- Iron - 21.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in garden fresh alfredo pizza?
Garden Fresh Alfredo Pizza contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garden fresh alfredo pizza:
- 1 Slice: 510 grams
If you are unsure about the size of your garden fresh alfredo pizza, you can estimate that an average garden fresh alfredo pizza contains about 510 calories. About 45% of garden fresh alfredo pizza calories come from carbs, 20% from protein, and 35% from fat.
How many carbs are in garden fresh alfredo pizza?
Here is the carb content of standard serving sizes garden fresh alfredo pizza:
- 1 Slice: 57 grams
Garden Fresh Alfredo Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Garden Fresh Alfredo Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 1190/2300 mg | 1110 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Swimming - 24 minutes
- Bodyflex - 79 minutes
- Burpee - 36 minutes
- Basketball - 53 minutes
- Curling - 15 minutes
- Fencing - 90 minutes
- Snowboarding - 27 minutes
- Infrared Sauna - 40 minutes
- Dog Walking - 85 minutes
How many protein are in garden fresh alfredo pizza?
Garden Fresh Alfredo Pizza is a good source of quality protein, with just 1 Slice containing 26 grams.
Look at the list of protein content in different servings of garden fresh alfredo pizza:
- 1 Slice: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in garden fresh alfredo pizza?
However, despite having all the nutritious qualities of garden fresh alfredo pizza, 1 Slice of garden fresh alfredo pizza comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of garden fresh alfredo pizza:
- 1 Slice: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in garden fresh alfredo pizza?
Garden Fresh Alfredo Pizza contain on average 20 grams of total fat per serve (1 Slice) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of garden fresh alfredo pizza:
- 1 Slice: 20 grams
