Garden Chicken Wrap - calories, carbs, nutrition

Garden Chicken Wrap Nutritional Facts

Serving Size: 1 serving(s)

• Carbs - 65.8 g
• Dietary Fiber - 4.7 g
• Sugars - 7.4 g
• Fat - 33.7 g
• Saturated - 11.5 g
• Polyunsaturated - 9.6 g
• Monounsaturated - 7.2 g
• Trans - 0.2 g
• Protein - 48.9 g
• Sodium - 2329.2 mg
• Potassium - 390.5 mg
• Cholesterol - 86.2 mg
• Vitamin A - 76.2 %
• Vitamin C - 95.3 %
• Calcium - 56.6 %
• Iron - 27.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in garden chicken wrap?

Garden Chicken Wrap contain around 758.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of garden chicken wrap:

• 1 serving(s): 758.4 grams

If you are unsure about the size of your garden chicken wrap, you can estimate that an average garden chicken wrap contains about 758.4 calories. About 35% of garden chicken wrap calories come from carbs, 26% from protein, and 40% from fat.

How many carbs are in garden chicken wrap?

Here is the carb content of standard serving sizes garden chicken wrap:

• 1 serving(s): 65.8 grams

Garden Chicken Wrap also contains 4.7 grams of fiber, depending on its size. You can subtract 4.7 grams if you are looking for the net carb content 61,1 (net carbs = total carbs - fiber).

How does Garden Chicken Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 758.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 116 minutes
• Running - 77 minutes
• Cleaning - 279 minutes
• Walking - 50 minutes
• Yoga - 24 minutes
• Dansing - 24 minutes
• Bowling - 97 minutes
• Volleyball - 29 minutes
• Rowing - 23 minutes
• Skiing - 94 minutes
• Gardening - 52 minutes
• Dog Walking - 99 minutes

How many protein are in garden chicken wrap?

Garden Chicken Wrap is a good source of quality protein, with just 1 serving(s) containing 48.9 grams.

Look at the list of protein content in different servings of garden chicken wrap:

• 1 serving(s): 48.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in garden chicken wrap?

However, despite having all the nutritious qualities of garden chicken wrap, 1 serving(s) of garden chicken wrap comes with almost 7.4 extra grams of added sugar.

Compare the sugar content of different servings of garden chicken wrap:

• 1 serving(s): 7.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in garden chicken wrap?

Garden Chicken Wrap contain on average 33.7 grams of total fat per serve (1 serving(s)) – the majority - 22,2 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.

Here is an example of the fat content in popular servings of garden chicken wrap:

• 1 serving(s): 33.7 grams