Fully Cooked Bacon - calories, carbs, nutrition
Fully Cooked Bacon contain several important nutrients: 3 slices only contains 60 calories, on average. However, more than 0% of fully cooked bacon is composed of carbs 0 grams. It also contains 5 grams of fat, 3 grams of protein and 0 grams of sugar.
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60 | 0 g (0%) | 3 g (21%) | 5 g (79%) | 0 g |
Fully Cooked Bacon Nutritional Facts
Serving Size: 3 slices
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 5 g
- Saturated - 2 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 2.5 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 220 mg
- Potassium - 65 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fully cooked bacon?
Fully Cooked Bacon contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fully cooked bacon:
- 3 slices: 60 grams
- 1 slices: 20 grams
- 1 container (15.00 slices): 300 grams
If you are unsure about the size of your fully cooked bacon, you can estimate that an average fully cooked bacon contains about 60 calories. About 0% of fully cooked bacon calories come from carbs, 21% from protein, and 79% from fat.
How many carbs are in fully cooked bacon?
Here is the carb content of standard serving sizes fully cooked bacon:
- 3 slices: 0 grams
- 1 slices: 0 grams
- 1 container (15.00 slices): 0 grams
Fully Cooked Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Fully Cooked Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 220/2300 mg | 2080 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 60/2000 Cal | 1940 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 36 minutes
- Boxing - 97 minutes
- Skipping - 84 minutes
- Basketball - 51 minutes
- Volleyball - 40 minutes
- Fencing - 23 minutes
- Climbing - 91 minutes
- Soccer - 90 minutes
- Sleep - 79 minutes
How many protein are in fully cooked bacon?
Fully Cooked Bacon is a good source of quality protein, with just 3 slices containing 3 grams.
Look at the list of protein content in different servings of fully cooked bacon:
- 3 slices: 3 grams
- 1 slices: 1 grams
- 1 container (15.00 slices): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fully cooked bacon?
However, despite having all the nutritious qualities of fully cooked bacon, 3 slices of fully cooked bacon comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fully cooked bacon:
- 3 slices: 0 grams
- 1 slices: 0 grams
- 1 container (15.00 slices): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fully cooked bacon?
Fully Cooked Bacon contain on average 5 grams of total fat per serve (3 slices) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of fully cooked bacon:
- 3 slices: 5 grams
- 1 slices: 1.7 grams
- 1 container (15.00 slices): 25 grams
