Fudge Icing Chocolate Cupcake - calories, carbs, nutrition
Fudge Icing Chocolate Cupcake contain several important nutrients: 1 each only contains 484.2 calories, on average. However, more than 54% of fudge icing chocolate cupcake is composed of carbs 67 grams. It also contains 24.2 grams of fat, 3 grams of protein and 49.2 grams of sugar.
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484.2 | 67 g (54%) | 3 g (2%) | 24.2 g (44%) | 49.2 g |
Fudge Icing Chocolate Cupcake Nutritional Facts
Serving Size: 1 each
- Carbs - 67 g
- Dietary Fiber - 2.4 g
- Sugars - 49.2 g
- Fat - 24.2 g
- Saturated - 3.9 g
- Polyunsaturated - 7.5 g
- Monounsaturated - 12.1 g
- Trans - 0.2 g
- Protein - 3 g
- Sodium - 260.8 mg
- Potassium - 32.2 mg
- Cholesterol - 0.1 mg
- Vitamin A - 0.1 %
- Vitamin C - 3.2 %
- Calcium - 1.2 %
- Iron - 8.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fudge icing chocolate cupcake?
Fudge Icing Chocolate Cupcake contain around 484.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fudge icing chocolate cupcake:
- 1 each: 484.2 grams
If you are unsure about the size of your fudge icing chocolate cupcake, you can estimate that an average fudge icing chocolate cupcake contains about 484.2 calories. About 54% of fudge icing chocolate cupcake calories come from carbs, 2% from protein, and 44% from fat.
How many carbs are in fudge icing chocolate cupcake?
Here is the carb content of standard serving sizes fudge icing chocolate cupcake:
- 1 each: 67 grams
Fudge Icing Chocolate Cupcake also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 64,6 (net carbs = total carbs - fiber).
How does Fudge Icing Chocolate Cupcake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 484.2/2000 Cal | 1515,8 Cal |
| Fat | 24.2/67 g | 42,8 g |
| Sodium | 260.8/2300 mg | 2039,2 mg |
| Cholesterol | 0.1/300 mg | 299,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 484.2/2000 Cal | 1515,8 Cal |
| Carbohydrates | 67/250 g | 183 g |
| Sugar | 49.2/75 g | 25,8 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 484.2/2000 Cal | 1515,8 Cal |
| Fat | 24.2/67 g | 42,8 g |
| Carbohydrates | 67/250 g | 183 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 484.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 74 minutes
- Running - 49 minutes
- Cleaning - 178 minutes
- Diving - 73 minutes
- Boxing - 71 minutes
- Skipping - 15 minutes
- Golf - 22 minutes
- Curling - 41 minutes
- Fencing - 96 minutes
- Snowboarding - 35 minutes
- Infrared Sauna - 43 minutes
- Shopping - 94 minutes
How many protein are in fudge icing chocolate cupcake?
Fudge Icing Chocolate Cupcake is a good source of quality protein, with just 1 each containing 3 grams.
Look at the list of protein content in different servings of fudge icing chocolate cupcake:
- 1 each: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fudge icing chocolate cupcake?
However, despite having all the nutritious qualities of fudge icing chocolate cupcake, 1 each of fudge icing chocolate cupcake comes with almost 49.2 extra grams of added sugar.
Compare the sugar content of different servings of fudge icing chocolate cupcake:
- 1 each: 49.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fudge icing chocolate cupcake?
Fudge Icing Chocolate Cupcake contain on average 24.2 grams of total fat per serve (1 each) – the majority - 20,3 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of fudge icing chocolate cupcake:
- 1 each: 24.2 grams
