Fruity Pebbles Cereal Bar - calories, carbs, nutrition
Fruity Pebbles Cereal Bar contain several important nutrients: 0.78 ounce only contains 90 calories, on average. However, more than 77% of fruity pebbles cereal bar is composed of carbs 18 grams. It also contains 2 grams of fat, 1 grams of protein and 9 grams of sugar.
90 | 18 g (77%) | 1 g (4%) | 2 g (19%) | 9 g |
Fruity Pebbles Cereal Bar Nutritional Facts
Serving Size: 0.78 ounce
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 9 g
- Fat - 2 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 95 mg
- Potassium - 10 mg
- Cholesterol - 0 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruity pebbles cereal bar?
Fruity Pebbles Cereal Bar contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruity pebbles cereal bar:
- 0.78 ounce: 90 grams
- 1 milligram: 0 grams
- 1 gram: 4.1 grams
- 22 gram: 89.5 grams
- 1 ounce: 115.4 grams
- 1 pound: 1846.2 grams
- 1 kilogram: 4070.1 grams
If you are unsure about the size of your fruity pebbles cereal bar, you can estimate that an average fruity pebbles cereal bar contains about 90 calories. About 77% of fruity pebbles cereal bar calories come from carbs, 4% from protein, and 19% from fat.
How many carbs are in fruity pebbles cereal bar?
Here is the carb content of standard serving sizes fruity pebbles cereal bar:
- 0.78 ounce: 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 22 gram: 17.9 grams
- 1 ounce: 23.1 grams
- 1 pound: 369.2 grams
- 1 kilogram: 814 grams
Fruity Pebbles Cereal Bar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Fruity Pebbles Cereal Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 2/67 g | 65 g |
Sodium | 95/2300 mg | 2205 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 9/75 g | 66 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 53 minutes
- Bodyflex - 73 minutes
- Dansing - 25 minutes
- Tennis - 47 minutes
- Curling - 52 minutes
- Badminton - 39 minutes
- Snowboarding - 93 minutes
- Infrared Sauna - 72 minutes
- Sleep - 48 minutes
How many protein are in fruity pebbles cereal bar?
Fruity Pebbles Cereal Bar is a good source of quality protein, with just 0.78 ounce containing 1 grams.
Look at the list of protein content in different servings of fruity pebbles cereal bar:
- 0.78 ounce: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 22 gram: 1 grams
- 1 ounce: 1.3 grams
- 1 pound: 20.5 grams
- 1 kilogram: 45.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruity pebbles cereal bar?
However, despite having all the nutritious qualities of fruity pebbles cereal bar, 0.78 ounce of fruity pebbles cereal bar comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of fruity pebbles cereal bar:
- 0.78 ounce: 9 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 22 gram: 9 grams
- 1 ounce: 11.5 grams
- 1 pound: 184.6 grams
- 1 kilogram: 407 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruity pebbles cereal bar?
Fruity Pebbles Cereal Bar contain on average 2 grams of total fat per serve (0.78 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of fruity pebbles cereal bar:
- 0.78 ounce: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 22 gram: 2 grams
- 1 ounce: 2.6 grams
- 1 pound: 41 grams
- 1 kilogram: 90.4 grams