Fruit Shoot Apple And Blackcurrant - calories, carbs, nutrition
Fruit Shoot Apple And Blackcurrant contain several important nutrients: 200 gram only contains 92 calories, on average. However, more than 100% of fruit shoot apple and blackcurrant is composed of carbs 22 grams. It also contains 0 grams of fat, 0 grams of protein and 22 grams of sugar.
92 | 22 g (100%) | 0 g (0%) | 0 g (0%) | 22 g |
Fruit Shoot Apple And Blackcurrant Nutritional Facts
Serving Size: 200 gram
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 22 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fruit shoot apple and blackcurrant?
Fruit Shoot Apple And Blackcurrant contain around 92 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit shoot apple and blackcurrant:
- 200 gram: 92 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 13 grams
- 1 pound: 208.7 grams
- 1 kilogram: 460 grams
If you are unsure about the size of your fruit shoot apple and blackcurrant, you can estimate that an average fruit shoot apple and blackcurrant contains about 92 calories. About 100% of fruit shoot apple and blackcurrant calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in fruit shoot apple and blackcurrant?
Here is the carb content of standard serving sizes fruit shoot apple and blackcurrant:
- 200 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.9 grams
- 1 kilogram: 110 grams
Fruit Shoot Apple And Blackcurrant also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Fruit Shoot Apple And Blackcurrant fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 92/2000 Cal | 1908 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 92/2000 Cal | 1908 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 22/75 g | 53 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 92/2000 Cal | 1908 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 92 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 81 minutes
- Bodyflex - 93 minutes
- Burpee - 35 minutes
- Golf - 47 minutes
- Rugby - 27 minutes
- Badminton - 28 minutes
- Climbing - 53 minutes
- Infrared Sauna - 75 minutes
- Sleep - 51 minutes
How many protein are in fruit shoot apple and blackcurrant?
Fruit Shoot Apple And Blackcurrant is a good source of quality protein, with just 200 gram containing 0 grams.
Look at the list of protein content in different servings of fruit shoot apple and blackcurrant:
- 200 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fruit shoot apple and blackcurrant?
However, despite having all the nutritious qualities of fruit shoot apple and blackcurrant, 200 gram of fruit shoot apple and blackcurrant comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of fruit shoot apple and blackcurrant:
- 200 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.9 grams
- 1 kilogram: 110 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fruit shoot apple and blackcurrant?
Fruit Shoot Apple And Blackcurrant contain on average 0 grams of total fat per serve (200 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of fruit shoot apple and blackcurrant:
- 200 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams