Fruit Pineapple Cup Small (Bison) - calories, carbs, nutrition

Fruit Pineapple Cup Small (Bison) Nutritional Facts

Serving Size: 8 ounce

• Carbs - 29.8 g
• Dietary Fiber - 3.2 g
• Sugars - 22.3 g
• Fat - 0.3 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 2 mg
• Potassium - 247 mg
• Cholesterol - 0 mg
• Vitamin A - 2.6 %
• Vitamin C - 180.7 %
• Calcium - 2.9 %
• Iron - 3.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fruit pineapple cup small (bison)?

Fruit Pineapple Cup Small (Bison) contain around 113 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit pineapple cup small (bison):

• 8 ounce: 113 grams
• 1 ounce: 14.1 grams

If you are unsure about the size of your fruit pineapple cup small (bison), you can estimate that an average fruit pineapple cup small (bison) contains about 113 calories. About 94% of fruit pineapple cup small (bison) calories come from carbs, 4% from protein, and 2% from fat.

How many carbs are in fruit pineapple cup small (bison)?

Here is the carb content of standard serving sizes fruit pineapple cup small (bison):

• 8 ounce: 29.8 grams
• 1 ounce: 3.7 grams

Fruit Pineapple Cup Small (Bison) also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 26,6 (net carbs = total carbs - fiber).

How does Fruit Pineapple Cup Small (Bison) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 113 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 41 minutes
• Swimming - 60 minutes
• Pilates - 24 minutes
• Skating - 74 minutes
• Basketball - 29 minutes
• Rugby - 42 minutes
• Fencing - 41 minutes
• Cricket - 97 minutes
• Infrared Sauna - 88 minutes
• Sleep - 39 minutes

How many protein are in fruit pineapple cup small (bison)?

Fruit Pineapple Cup Small (Bison) is a good source of quality protein, with just 8 ounce containing 1.2 grams.

Look at the list of protein content in different servings of fruit pineapple cup small (bison):

• 8 ounce: 1.2 grams
• 1 ounce: 0.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fruit pineapple cup small (bison)?

However, despite having all the nutritious qualities of fruit pineapple cup small (bison), 8 ounce of fruit pineapple cup small (bison) comes with almost 22.3 extra grams of added sugar.

Compare the sugar content of different servings of fruit pineapple cup small (bison):

• 8 ounce: 22.3 grams
• 1 ounce: 2.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fruit pineapple cup small (bison)?

Fruit Pineapple Cup Small (Bison) contain on average 0.3 grams of total fat per serve (8 ounce) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fruit pineapple cup small (bison):

• 8 ounce: 0.3 grams
• 1 ounce: 0 grams