Fruit Crisp - Apple Cinnamon - calories, carbs, nutrition

Fruit Crisp - Apple Cinnamon Nutritional Facts

Serving Size: 1 container

• Carbs - 29 g
• Dietary Fiber - 2 g
• Sugars - 20 g
• Fat - 3.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 20 mg
• Potassium - 70 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 40 %
• Calcium - 0 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fruit crisp - apple cinnamon?

Fruit Crisp - Apple Cinnamon contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit crisp - apple cinnamon:

• 1 container: 160 grams

If you are unsure about the size of your fruit crisp - apple cinnamon, you can estimate that an average fruit crisp - apple cinnamon contains about 160 calories. About 75% of fruit crisp - apple cinnamon calories come from carbs, 5% from protein, and 20% from fat.

How many carbs are in fruit crisp - apple cinnamon?

Here is the carb content of standard serving sizes fruit crisp - apple cinnamon:

• 1 container: 29 grams

Fruit Crisp - Apple Cinnamon also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Fruit Crisp - Apple Cinnamon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Walking - 33 minutes
• Boxing - 48 minutes
• Dansing - 97 minutes
• Bowling - 33 minutes
• Volleyball - 33 minutes
• Rowing - 92 minutes
• Skiing - 62 minutes
• Croquet - 25 minutes
• Dog Walking - 79 minutes

How many protein are in fruit crisp - apple cinnamon?

Fruit Crisp - Apple Cinnamon is a good source of quality protein, with just 1 container containing 2 grams.

Look at the list of protein content in different servings of fruit crisp - apple cinnamon:

• 1 container: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fruit crisp - apple cinnamon?

However, despite having all the nutritious qualities of fruit crisp - apple cinnamon, 1 container of fruit crisp - apple cinnamon comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of fruit crisp - apple cinnamon:

• 1 container: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fruit crisp - apple cinnamon?

Fruit Crisp - Apple Cinnamon contain on average 3.5 grams of total fat per serve (1 container) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fruit crisp - apple cinnamon:

• 1 container: 3.5 grams