French Vanilla Cappuccino - calories, carbs, nutrition
French Vanilla Cappuccino contain several important nutrients: 1 SINGLE SERVE K CUP only contains 80 calories, on average. However, more than 47% of french vanilla cappuccino is composed of carbs 9 grams. It also contains 4.5 grams of fat, 0 grams of protein and 5 grams of sugar.
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80 | 9 g (47%) | 0 g (0%) | 4.5 g (53%) | 5 g |
French Vanilla Cappuccino Nutritional Facts
Serving Size: 1 SINGLE SERVE K CUP
- Carbs - 9 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 4.5 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 170 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in french vanilla cappuccino?
French Vanilla Cappuccino contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french vanilla cappuccino:
- 1 SINGLE SERVE K CUP: 80 grams
If you are unsure about the size of your french vanilla cappuccino, you can estimate that an average french vanilla cappuccino contains about 80 calories. About 47% of french vanilla cappuccino calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in french vanilla cappuccino?
Here is the carb content of standard serving sizes french vanilla cappuccino:
- 1 SINGLE SERVE K CUP: 9 grams
French Vanilla Cappuccino also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does French Vanilla Cappuccino fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 9/250 g | 241 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 9/250 g | 241 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Walking - 33 minutes
- Boxing - 84 minutes
- Dansing - 85 minutes
- Bowling - 50 minutes
- Rugby - 84 minutes
- Fencing - 96 minutes
- Skiing - 77 minutes
- Lawn Mowing - 69 minutes
- Baby Sitting - 89 minutes
How many protein are in french vanilla cappuccino?
French Vanilla Cappuccino is a good source of quality protein, with just 1 SINGLE SERVE K CUP containing 0 grams.
Look at the list of protein content in different servings of french vanilla cappuccino:
- 1 SINGLE SERVE K CUP: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in french vanilla cappuccino?
However, despite having all the nutritious qualities of french vanilla cappuccino, 1 SINGLE SERVE K CUP of french vanilla cappuccino comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of french vanilla cappuccino:
- 1 SINGLE SERVE K CUP: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in french vanilla cappuccino?
French Vanilla Cappuccino contain on average 4.5 grams of total fat per serve (1 SINGLE SERVE K CUP) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of french vanilla cappuccino:
- 1 SINGLE SERVE K CUP: 4.5 grams
