Fruit Bites Pomegranate - calories, carbs, nutrition

Fruit Bites Pomegranate Nutritional Facts

Serving Size: 24 gram

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 16 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 15 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 15 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fruit bites pomegranate?

Fruit Bites Pomegranate contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fruit bites pomegranate:

• 24 gram: 80 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 1 ounce: 94.5 grams
• 1 pound: 1512 grams
• 1 kilogram: 3333.3 grams

If you are unsure about the size of your fruit bites pomegranate, you can estimate that an average fruit bites pomegranate contains about 80 calories. About 100% of fruit bites pomegranate calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in fruit bites pomegranate?

Here is the carb content of standard serving sizes fruit bites pomegranate:

• 24 gram: 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 23.6 grams
• 1 pound: 378 grams
• 1 kilogram: 833.3 grams

Fruit Bites Pomegranate also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Fruit Bites Pomegranate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 81 minutes
• Boxing - 68 minutes
• Burpee - 55 minutes
• Basketball - 69 minutes
• Volleyball - 52 minutes
• Fencing - 32 minutes
• Snowboarding - 65 minutes
• Gardening - 45 minutes
• Sleep - 35 minutes

How many protein are in fruit bites pomegranate?

Fruit Bites Pomegranate is a good source of quality protein, with just 24 gram containing 0 grams.

Look at the list of protein content in different servings of fruit bites pomegranate:

• 24 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fruit bites pomegranate?

However, despite having all the nutritious qualities of fruit bites pomegranate, 24 gram of fruit bites pomegranate comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of fruit bites pomegranate:

• 24 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 18.9 grams
• 1 pound: 302.4 grams
• 1 kilogram: 666.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fruit bites pomegranate?

Fruit Bites Pomegranate contain on average 0 grams of total fat per serve (24 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fruit bites pomegranate:

• 24 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams