Frozen Pina Colada (16 oz) - calories, carbs, nutrition

Frozen Pina Colada (16 oz) Nutritional Facts

Serving Size: 1 Serving

• Carbs - 43 g
• Dietary Fiber - 0 g
• Sugars - 42 g
• Fat - 1.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 10 mg
• Potassium - 110 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0.8 %
• Calcium - 0.9 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frozen pina colada (16 oz)?

Frozen Pina Colada (16 oz) contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen pina colada (16 oz):

• 1 Serving: 280 grams

If you are unsure about the size of your frozen pina colada (16 oz), you can estimate that an average frozen pina colada (16 oz) contains about 280 calories. About 93% of frozen pina colada (16 oz) calories come from carbs, 0% from protein, and 7% from fat.

How many carbs are in frozen pina colada (16 oz)?

Here is the carb content of standard serving sizes frozen pina colada (16 oz):

• 1 Serving: 43 grams

Frozen Pina Colada (16 oz) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Frozen Pina Colada (16 oz) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Hiking - 48 minutes
• Boxing - 26 minutes
• Skipping - 60 minutes
• Basketball - 18 minutes
• Volleyball - 38 minutes
• Squash - 99 minutes
• Climbing - 55 minutes
• Soccer - 78 minutes
• Sleep - 52 minutes

How many protein are in frozen pina colada (16 oz)?

Frozen Pina Colada (16 oz) is a good source of quality protein, with just 1 Serving containing 0 grams.

Look at the list of protein content in different servings of frozen pina colada (16 oz):

• 1 Serving: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frozen pina colada (16 oz)?

However, despite having all the nutritious qualities of frozen pina colada (16 oz), 1 Serving of frozen pina colada (16 oz) comes with almost 42 extra grams of added sugar.

Compare the sugar content of different servings of frozen pina colada (16 oz):

• 1 Serving: 42 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frozen pina colada (16 oz)?

Frozen Pina Colada (16 oz) contain on average 1.5 grams of total fat per serve (1 Serving) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of frozen pina colada (16 oz):

• 1 Serving: 1.5 grams