Crispy Chicken on Biscuit - calories, carbs, nutrition
Crispy Chicken on Biscuit contain several important nutrients: 1 Serving only contains 260 calories, on average. However, more than 45% of crispy chicken on biscuit is composed of carbs 29 grams. It also contains 11 grams of fat, 11 grams of protein and 3 grams of sugar.
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260 | 29 g (45%) | 11 g (17%) | 11 g (38%) | 3 g |
Crispy Chicken on Biscuit Nutritional Facts
Serving Size: 1 Serving
- Carbs - 29 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 11 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 11 g
- Sodium - 920 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 0.9 %
- Vitamin C - 0.9 %
- Calcium - 0.9 %
- Iron - 5.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy chicken on biscuit?
Crispy Chicken on Biscuit contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy chicken on biscuit:
- 1 Serving: 260 grams
If you are unsure about the size of your crispy chicken on biscuit, you can estimate that an average crispy chicken on biscuit contains about 260 calories. About 45% of crispy chicken on biscuit calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in crispy chicken on biscuit?
Here is the carb content of standard serving sizes crispy chicken on biscuit:
- 1 Serving: 29 grams
Crispy Chicken on Biscuit also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Crispy Chicken on Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 920/2300 mg | 1380 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 37 minutes
- Bodyflex - 43 minutes
- Burpee - 92 minutes
- Tennis - 56 minutes
- Rugby - 79 minutes
- Fencing - 49 minutes
- Skiing - 95 minutes
- Croquet - 82 minutes
- Baby Sitting - 65 minutes
How many protein are in crispy chicken on biscuit?
Crispy Chicken on Biscuit is a good source of quality protein, with just 1 Serving containing 11 grams.
Look at the list of protein content in different servings of crispy chicken on biscuit:
- 1 Serving: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy chicken on biscuit?
However, despite having all the nutritious qualities of crispy chicken on biscuit, 1 Serving of crispy chicken on biscuit comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of crispy chicken on biscuit:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy chicken on biscuit?
Crispy Chicken on Biscuit contain on average 11 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy chicken on biscuit:
- 1 Serving: 11 grams
