Frozen Greek Yogurt - Vanilla Bean - calories, carbs, nutrition

Frozen Greek Yogurt - Vanilla Bean Nutritional Facts

Serving Size: 1 bar (70)

• Carbs - 13 g
• Dietary Fiber - 0 g
• Sugars - 11 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 60 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frozen greek yogurt - vanilla bean?

Frozen Greek Yogurt - Vanilla Bean contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen greek yogurt - vanilla bean:

• 1 bar (70): 80 grams

If you are unsure about the size of your frozen greek yogurt - vanilla bean, you can estimate that an average frozen greek yogurt - vanilla bean contains about 80 calories. About 65% of frozen greek yogurt - vanilla bean calories come from carbs, 35% from protein, and 0% from fat.

How many carbs are in frozen greek yogurt - vanilla bean?

Here is the carb content of standard serving sizes frozen greek yogurt - vanilla bean:

• 1 bar (70): 13 grams

Frozen Greek Yogurt - Vanilla Bean also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Frozen Greek Yogurt - Vanilla Bean fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 84 minutes
• Boxing - 57 minutes
• Dansing - 87 minutes
• Basketball - 23 minutes
• Rugby - 28 minutes
• Rowing - 32 minutes
• Snowboarding - 79 minutes
• Infrared Sauna - 92 minutes
• Shopping - 74 minutes

How many protein are in frozen greek yogurt - vanilla bean?

Frozen Greek Yogurt - Vanilla Bean is a good source of quality protein, with just 1 bar (70) containing 7 grams.

Look at the list of protein content in different servings of frozen greek yogurt - vanilla bean:

• 1 bar (70): 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frozen greek yogurt - vanilla bean?

However, despite having all the nutritious qualities of frozen greek yogurt - vanilla bean, 1 bar (70) of frozen greek yogurt - vanilla bean comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of frozen greek yogurt - vanilla bean:

• 1 bar (70): 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frozen greek yogurt - vanilla bean?

Frozen Greek Yogurt - Vanilla Bean contain on average 0 grams of total fat per serve (1 bar (70)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of frozen greek yogurt - vanilla bean:

• 1 bar (70): 0 grams