Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine - calories, carbs, nutrition

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain several important nutrients: 1 package only contains 250 calories, on average. However, more than 19% of frozen entrees - garlic herb chicken with green beans almondine is composed of carbs 13 grams. It also contains 12 grams of fat, 27 grams of protein and 3 grams of sugar.

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine - calories, carbs, nutrition
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine nutrition facts

250
Cals

13 g (19%)
Net Carbs

27 g (40%)
Protein

12 g (40%)
Fats

3 g
Sugars

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine Nutritional Facts

Serving Size: 1 package

  • Carbs - 13 g
  • Dietary Fiber - 4 g
  • Sugars - 3 g
  • Fat - 12 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 27 g
  • Sodium - 950 mg
  • Potassium - 0 mg
  • Cholesterol - 70 mg
  • Vitamin A - 8 %
  • Vitamin C - 10 %
  • Calcium - 8 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frozen entrees - garlic herb chicken with green beans almondine?

How many calories are in frozen entrees - garlic herb chicken with green beans almondine - calories, carbs, nutrition

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen entrees - garlic herb chicken with green beans almondine:

  • 1 package: 250 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 1 ounce: 24.7 grams
  • 1 pound: 400.7 grams
  • 1 kilogram: 883.4 grams

If you are unsure about the size of your frozen entrees - garlic herb chicken with green beans almondine, you can estimate that an average frozen entrees - garlic herb chicken with green beans almondine contains about 250 calories. About 19% of frozen entrees - garlic herb chicken with green beans almondine calories come from carbs, 40% from protein, and 40% from fat.

How many carbs are in frozen entrees - garlic herb chicken with green beans almondine?

How many carbs are in frozen entrees - garlic herb chicken with green beans almondine - calories, carbs, nutrition

Here is the carb content of standard serving sizes frozen entrees - garlic herb chicken with green beans almondine:

  • 1 package: 13 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.3 grams
  • 1 pound: 20.8 grams
  • 1 kilogram: 45.9 grams

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine fit into your Daily Goals?

How does Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat12/67 g55 g
Sodium950/2300 mg1350 mg
Cholesterol70/300 mg230 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Carbohydrates13/250 g237 g
Sugar3/75 g72 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat12/67 g55 g
Carbohydrates13/250 g237 g
Protein27/75 g48 g

How long would it take to burn off 250 calories?

How long would it take to burn off 250 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 92 minutes
  • Hiking - 30 minutes
  • Boxing - 40 minutes
  • Skating - 66 minutes
  • Basketball - 59 minutes
  • Rugby - 62 minutes
  • Rowing - 64 minutes
  • Cricket - 97 minutes
  • Infrared Sauna - 91 minutes
  • Shopping - 78 minutes

How many protein are in frozen entrees - garlic herb chicken with green beans almondine?

How many protein are in frozen entrees - garlic herb chicken with green beans almondine - calories, carbs, nutrition

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine is a good source of quality protein, with just 1 package containing 27 grams.

Look at the list of protein content in different servings of frozen entrees - garlic herb chicken with green beans almondine:

  • 1 package: 27 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 43.3 grams
  • 1 kilogram: 95.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frozen entrees - garlic herb chicken with green beans almondine?

How many sugar are in frozen entrees - garlic herb chicken with green beans almondine - calories, carbs, nutrition

However, despite having all the nutritious qualities of frozen entrees - garlic herb chicken with green beans almondine, 1 package of frozen entrees - garlic herb chicken with green beans almondine comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of frozen entrees - garlic herb chicken with green beans almondine:

  • 1 package: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 4.8 grams
  • 1 kilogram: 10.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frozen entrees - garlic herb chicken with green beans almondine?

How much fat is in frozen entrees - garlic herb chicken with green beans almondine - calories, carbs, nutrition

Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain on average 12 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of frozen entrees - garlic herb chicken with green beans almondine:

  • 1 package: 12 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.2 grams
  • 1 pound: 19.2 grams
  • 1 kilogram: 42.4 grams