Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine - calories, carbs, nutrition
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain several important nutrients: 1 package only contains 250 calories, on average. However, more than 19% of frozen entrees - garlic herb chicken with green beans almondine is composed of carbs 13 grams. It also contains 12 grams of fat, 27 grams of protein and 3 grams of sugar.
250 | 13 g (19%) | 27 g (40%) | 12 g (40%) | 3 g |
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine Nutritional Facts
Serving Size: 1 package
- Carbs - 13 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 12 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 950 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 8 %
- Vitamin C - 10 %
- Calcium - 8 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in frozen entrees - garlic herb chicken with green beans almondine?
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frozen entrees - garlic herb chicken with green beans almondine:
- 1 package: 250 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 1 ounce: 24.7 grams
- 1 pound: 400.7 grams
- 1 kilogram: 883.4 grams
If you are unsure about the size of your frozen entrees - garlic herb chicken with green beans almondine, you can estimate that an average frozen entrees - garlic herb chicken with green beans almondine contains about 250 calories. About 19% of frozen entrees - garlic herb chicken with green beans almondine calories come from carbs, 40% from protein, and 40% from fat.
How many carbs are in frozen entrees - garlic herb chicken with green beans almondine?
Here is the carb content of standard serving sizes frozen entrees - garlic herb chicken with green beans almondine:
- 1 package: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1 pound: 20.8 grams
- 1 kilogram: 45.9 grams
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 250/2000 Cal | 1750 Cal |
Fat | 12/67 g | 55 g |
Sodium | 950/2300 mg | 1350 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 250/2000 Cal | 1750 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 3/75 g | 72 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 250/2000 Cal | 1750 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 27/75 g | 48 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Hiking - 30 minutes
- Boxing - 40 minutes
- Skating - 66 minutes
- Basketball - 59 minutes
- Rugby - 62 minutes
- Rowing - 64 minutes
- Cricket - 97 minutes
- Infrared Sauna - 91 minutes
- Shopping - 78 minutes
How many protein are in frozen entrees - garlic herb chicken with green beans almondine?
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine is a good source of quality protein, with just 1 package containing 27 grams.
Look at the list of protein content in different servings of frozen entrees - garlic herb chicken with green beans almondine:
- 1 package: 27 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1 pound: 43.3 grams
- 1 kilogram: 95.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in frozen entrees - garlic herb chicken with green beans almondine?
However, despite having all the nutritious qualities of frozen entrees - garlic herb chicken with green beans almondine, 1 package of frozen entrees - garlic herb chicken with green beans almondine comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of frozen entrees - garlic herb chicken with green beans almondine:
- 1 package: 3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.8 grams
- 1 kilogram: 10.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in frozen entrees - garlic herb chicken with green beans almondine?
Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine contain on average 12 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of frozen entrees - garlic herb chicken with green beans almondine:
- 1 package: 12 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 19.2 grams
- 1 kilogram: 42.4 grams