Frosted Mini-Wheats Little Bites - calories, carbs, nutrition

Frosted Mini-Wheats Little Bites Nutritional Facts

Serving Size: 42 Biscuits/ 56g

• Carbs - 47 g
• Dietary Fiber - 6 g
• Sugars - 11 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 0 mg
• Potassium - 210 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 90 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in frosted mini-wheats little bites?

Frosted Mini-Wheats Little Bites contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of frosted mini-wheats little bites:

• 42 Biscuits/ 56g: 200 grams
• 1 Biscuits/ 56g: 4.8 grams
• 1 container (294 biscuits/ 56gs ea.): 1400 grams

If you are unsure about the size of your frosted mini-wheats little bites, you can estimate that an average frosted mini-wheats little bites contains about 200 calories. About 87% of frosted mini-wheats little bites calories come from carbs, 9% from protein, and 4% from fat.

How many carbs are in frosted mini-wheats little bites?

Here is the carb content of standard serving sizes frosted mini-wheats little bites:

• 42 Biscuits/ 56g: 47 grams
• 1 Biscuits/ 56g: 1.1 grams
• 1 container (294 biscuits/ 56gs ea.): 329 grams

Frosted Mini-Wheats Little Bites also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Frosted Mini-Wheats Little Bites fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Swimming - 79 minutes
• Boxing - 64 minutes
• Skipping - 82 minutes
• Golf - 20 minutes
• Rugby - 48 minutes
• Squash - 57 minutes
• Cricket - 37 minutes
• Infrared Sauna - 43 minutes
• Shopping - 32 minutes

How many protein are in frosted mini-wheats little bites?

Frosted Mini-Wheats Little Bites is a good source of quality protein, with just 42 Biscuits/ 56g containing 5 grams.

Look at the list of protein content in different servings of frosted mini-wheats little bites:

• 42 Biscuits/ 56g: 5 grams
• 1 Biscuits/ 56g: 0.1 grams
• 1 container (294 biscuits/ 56gs ea.): 35 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in frosted mini-wheats little bites?

However, despite having all the nutritious qualities of frosted mini-wheats little bites, 42 Biscuits/ 56g of frosted mini-wheats little bites comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of frosted mini-wheats little bites:

• 42 Biscuits/ 56g: 11 grams
• 1 Biscuits/ 56g: 0.3 grams
• 1 container (294 biscuits/ 56gs ea.): 77 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in frosted mini-wheats little bites?

Frosted Mini-Wheats Little Bites contain on average 1 grams of total fat per serve (42 Biscuits/ 56g) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of frosted mini-wheats little bites:

• 42 Biscuits/ 56g: 1 grams
• 1 Biscuits/ 56g: 0 grams
• 1 container (294 biscuits/ 56gs ea.): 7 grams