Fried Crispy Fish Fingers - calories, carbs, nutrition

Fried Crispy Fish Fingers Nutritional Facts

Serving Size: 30 gram

• Carbs - 5.4 g
• Dietary Fiber - 0.2 g
• Sugars - 0.3 g
• Fat - 7.3 g
• Saturated - 0.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 3.1 g
• Sodium - 32.5 mg
• Potassium - 64 mg
• Cholesterol - --
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 1.3 %
• Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fried crispy fish fingers?

Fried Crispy Fish Fingers contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fried crispy fish fingers:

• 30 gram: 100 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 1 ounce: 94.5 grams
• 1 pound: 1511.2 grams
• 1 kilogram: 3331.7 grams

If you are unsure about the size of your fried crispy fish fingers, you can estimate that an average fried crispy fish fingers contains about 100 calories. About 22% of fried crispy fish fingers calories come from carbs, 12% from protein, and 66% from fat.

How many carbs are in fried crispy fish fingers?

Here is the carb content of standard serving sizes fried crispy fish fingers:

• 30 gram: 5.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.1 grams
• 1 pound: 81.6 grams
• 1 kilogram: 180 grams

Fried Crispy Fish Fingers also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 5,2 (net carbs = total carbs - fiber).

How does Fried Crispy Fish Fingers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 51 minutes
• Pilates - 66 minutes
• Skating - 55 minutes
• Bowling - 49 minutes
• Curling - 43 minutes
• Badminton - 39 minutes
• Skiing - 88 minutes
• Croquet - 97 minutes
• Sleep - 79 minutes

How many protein are in fried crispy fish fingers?

Fried Crispy Fish Fingers is a good source of quality protein, with just 30 gram containing 3.1 grams.

Look at the list of protein content in different servings of fried crispy fish fingers:

• 30 gram: 3.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.9 grams
• 1 kilogram: 103.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fried crispy fish fingers?

However, despite having all the nutritious qualities of fried crispy fish fingers, 30 gram of fried crispy fish fingers comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of fried crispy fish fingers:

• 30 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fried crispy fish fingers?

Fried Crispy Fish Fingers contain on average 7.3 grams of total fat per serve (30 gram) – the majority - 6,7 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of fried crispy fish fingers:

• 30 gram: 7.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.9 grams
• 1 pound: 110.4 grams
• 1 kilogram: 243.3 grams