Fresh Pressed Hamburger - calories, carbs, nutrition
Fresh Pressed Hamburger contain several important nutrients: 5 ounce only contains 368 calories, on average. However, more than 0% of fresh pressed hamburger is composed of carbs 0 grams. It also contains 29 grams of fat, 25 grams of protein and 0 grams of sugar.
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368 | 0 g (0%) | 25 g (28%) | 29 g (72%) | 0 g |
Fresh Pressed Hamburger Nutritional Facts
Serving Size: 5 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 29 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 238 mg
- Potassium - --
- Cholesterol - 105 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh pressed hamburger?
Fresh Pressed Hamburger contain around 368 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh pressed hamburger:
- 5 ounce: 368 grams
- 1 ounce: 73.6 grams
If you are unsure about the size of your fresh pressed hamburger, you can estimate that an average fresh pressed hamburger contains about 368 calories. About 0% of fresh pressed hamburger calories come from carbs, 28% from protein, and 72% from fat.
How many carbs are in fresh pressed hamburger?
Here is the carb content of standard serving sizes fresh pressed hamburger:
- 5 ounce: 0 grams
- 1 ounce: 0 grams
Fresh Pressed Hamburger also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Fresh Pressed Hamburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 368/2000 Cal | 1632 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 238/2300 mg | 2062 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 368/2000 Cal | 1632 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 368/2000 Cal | 1632 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 368 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 135 minutes
- Walking - 58 minutes
- Boxing - 92 minutes
- Burpee - 15 minutes
- Tennis - 26 minutes
- Curling - 24 minutes
- Squash - 16 minutes
- Skiing - 67 minutes
- Gardening - 37 minutes
- Dog Walking - 70 minutes
How many protein are in fresh pressed hamburger?
Fresh Pressed Hamburger is a good source of quality protein, with just 5 ounce containing 25 grams.
Look at the list of protein content in different servings of fresh pressed hamburger:
- 5 ounce: 25 grams
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh pressed hamburger?
However, despite having all the nutritious qualities of fresh pressed hamburger, 5 ounce of fresh pressed hamburger comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fresh pressed hamburger:
- 5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh pressed hamburger?
Fresh Pressed Hamburger contain on average 29 grams of total fat per serve (5 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh pressed hamburger:
- 5 ounce: 29 grams
- 1 ounce: 5.8 grams
