Fresh Hand Formed 1/4 lb Buffalo Bacon Burger - calories, carbs, nutrition
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger contain several important nutrients: 1 Sandwich only contains 640 calories, on average. However, more than 25% of fresh hand formed 1/4 lb buffalo bacon burger is composed of carbs 39 grams. It also contains 38 grams of fat, 34 grams of protein and 4 grams of sugar.
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640 | 39 g (25%) | 34 g (21%) | 38 g (54%) | 4 g |
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 39 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 38 g
- Saturated - 14 g
- Polyunsaturated - 7 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 34 g
- Sodium - 1450 mg
- Potassium - 420 mg
- Cholesterol - 110 mg
- Vitamin A - 38.1 %
- Vitamin C - 12 %
- Calcium - 7.2 %
- Iron - 27.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh hand formed 1/4 lb buffalo bacon burger?
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger contain around 640 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh hand formed 1/4 lb buffalo bacon burger:
- 1 Sandwich: 640 grams
If you are unsure about the size of your fresh hand formed 1/4 lb buffalo bacon burger, you can estimate that an average fresh hand formed 1/4 lb buffalo bacon burger contains about 640 calories. About 25% of fresh hand formed 1/4 lb buffalo bacon burger calories come from carbs, 21% from protein, and 54% from fat.
How many carbs are in fresh hand formed 1/4 lb buffalo bacon burger?
Here is the carb content of standard serving sizes fresh hand formed 1/4 lb buffalo bacon burger:
- 1 Sandwich: 39 grams
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Fresh Hand Formed 1/4 lb Buffalo Bacon Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 640/2000 Cal | 1360 Cal |
| Fat | 38/67 g | 29 g |
| Sodium | 1450/2300 mg | 850 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 640/2000 Cal | 1360 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 640/2000 Cal | 1360 Cal |
| Fat | 38/67 g | 29 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 640 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 98 minutes
- Running - 65 minutes
- Cleaning - 235 minutes
- Hiking - 71 minutes
- Boxing - 89 minutes
- Skating - 52 minutes
- Golf - 82 minutes
- Volleyball - 44 minutes
- Squash - 34 minutes
- Climbing - 88 minutes
- Croquet - 88 minutes
- Baby Sitting - 55 minutes
How many protein are in fresh hand formed 1/4 lb buffalo bacon burger?
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger is a good source of quality protein, with just 1 Sandwich containing 34 grams.
Look at the list of protein content in different servings of fresh hand formed 1/4 lb buffalo bacon burger:
- 1 Sandwich: 34 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh hand formed 1/4 lb buffalo bacon burger?
However, despite having all the nutritious qualities of fresh hand formed 1/4 lb buffalo bacon burger, 1 Sandwich of fresh hand formed 1/4 lb buffalo bacon burger comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of fresh hand formed 1/4 lb buffalo bacon burger:
- 1 Sandwich: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh hand formed 1/4 lb buffalo bacon burger?
Fresh Hand Formed 1/4 lb Buffalo Bacon Burger contain on average 38 grams of total fat per serve (1 Sandwich) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh hand formed 1/4 lb buffalo bacon burger:
- 1 Sandwich: 38 grams
