Fresh Grape Tomatoes (66240.0) - calories, carbs, nutrition

Fresh Grape Tomatoes (66240.0) contain several important nutrients: 0.25 cup only contains 6.7 calories, on average. However, more than 73% of fresh grape tomatoes (66240.0) is composed of carbs 1.4 grams. It also contains 0.1 grams of fat, 0.3 grams of protein and 1 grams of sugar.

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Dec 20, 2023
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Fresh Grape Tomatoes (66240.0) - calories, carbs, nutrition
Fresh Grape Tomatoes (66240.0) nutrition facts

6.7
Cals

1.4 g (73%)
Net Carbs

0.3 g (16%)
Protein

0.1 g (12%)
Fats

1 g
Sugars

Fresh Grape Tomatoes (66240.0) Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 1.4 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1 g
  • Fat - 0.1 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.3 g
  • Sodium - 1.9 mg
  • Potassium - 88.3 mg
  • Cholesterol - 0 mg
  • Vitamin A - 6.2 %
  • Vitamin C - 8.5 %
  • Calcium - 0.4 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fresh grape tomatoes (66240.0)?

How many calories are in fresh grape tomatoes (66240.0) - calories, carbs, nutrition

Fresh Grape Tomatoes (66240.0) contain around 6.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh grape tomatoes (66240.0):

  • 0.25 cup: 6.7 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.7 grams
  • 1 fluid ounce: 3.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 26.8 grams
  • 1 pint: 53.6 grams
  • 1 quart: 107.3 grams
  • 1 liter: 113.4 grams
  • 1 gallon: 429.1 grams

If you are unsure about the size of your fresh grape tomatoes (66240.0), you can estimate that an average fresh grape tomatoes (66240.0) contains about 6.7 calories. About 73% of fresh grape tomatoes (66240.0) calories come from carbs, 16% from protein, and 12% from fat.

How many carbs are in fresh grape tomatoes (66240.0)?

How many carbs are in fresh grape tomatoes (66240.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes fresh grape tomatoes (66240.0):

  • 0.25 cup: 1.4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.7 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5.8 grams
  • 1 pint: 11.6 grams
  • 1 quart: 23.2 grams
  • 1 liter: 24.5 grams
  • 1 gallon: 92.7 grams

Fresh Grape Tomatoes (66240.0) also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Fresh Grape Tomatoes (66240.0) fit into your Daily Goals?

How does Fresh Grape Tomatoes (66240.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal6.7/2000 Cal1993,3 Cal
Fat0.1/67 g66,9 g
Sodium1.9/2300 mg2298,1 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal6.7/2000 Cal1993,3 Cal
Carbohydrates1.4/250 g248,6 g
Sugar1/75 g74 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal6.7/2000 Cal1993,3 Cal
Fat0.1/67 g66,9 g
Carbohydrates1.4/250 g248,6 g
Protein0.3/75 g74,7 g

How long would it take to burn off 6.7 calories?

How long would it take to burn off 6.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 1 minutes
  • Running - 0 minutes
  • Cleaning - 2 minutes
  • Walking - 77 minutes
  • Pilates - 41 minutes
  • Skipping - 92 minutes
  • Basketball - 17 minutes
  • Curling - 20 minutes
  • Rowing - 72 minutes
  • Climbing - 66 minutes
  • Infrared Sauna - 90 minutes
  • Shopping - 25 minutes

How many protein are in fresh grape tomatoes (66240.0)?

How many protein are in fresh grape tomatoes (66240.0) - calories, carbs, nutrition

Fresh Grape Tomatoes (66240.0) is a good source of quality protein, with just 0.25 cup containing 0.3 grams.

Look at the list of protein content in different servings of fresh grape tomatoes (66240.0):

  • 0.25 cup: 0.3 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.3 grams
  • 1 pint: 2.6 grams
  • 1 quart: 5.2 grams
  • 1 liter: 5.5 grams
  • 1 gallon: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fresh grape tomatoes (66240.0)?

How many sugar are in fresh grape tomatoes (66240.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of fresh grape tomatoes (66240.0), 0.25 cup of fresh grape tomatoes (66240.0) comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of fresh grape tomatoes (66240.0):

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.9 grams
  • 1 pint: 7.8 grams
  • 1 quart: 15.7 grams
  • 1 liter: 16.6 grams
  • 1 gallon: 62.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fresh grape tomatoes (66240.0)?

How much fat is in fresh grape tomatoes (66240.0) - calories, carbs, nutrition

Fresh Grape Tomatoes (66240.0) contain on average 0.1 grams of total fat per serve (0.25 cup) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of fresh grape tomatoes (66240.0):

  • 0.25 cup: 0.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.3 grams
  • 1 pint: 0.6 grams
  • 1 quart: 1.2 grams
  • 1 liter: 1.3 grams
  • 1 gallon: 4.8 grams