Fresh 1/2 lb Bacon Cheeseburger - calories, carbs, nutrition
Fresh 1/2 lb Bacon Cheeseburger contain several important nutrients: 1 Serving only contains 860 calories, on average. However, more than 21% of fresh 1/2 lb bacon cheeseburger is composed of carbs 45 grams. It also contains 56 grams of fat, 45 grams of protein and 11 grams of sugar.
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860 | 45 g (21%) | 45 g (21%) | 56 g (58%) | 11 g |
Fresh 1/2 lb Bacon Cheeseburger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 45 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 56 g
- Saturated - 23 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 45 g
- Sodium - 2470 mg
- Potassium - 730 mg
- Cholesterol - 160 mg
- Vitamin A - 50.4 %
- Vitamin C - 18.5 %
- Calcium - 29 %
- Iron - 36.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh 1/2 lb bacon cheeseburger?
Fresh 1/2 lb Bacon Cheeseburger contain around 860 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh 1/2 lb bacon cheeseburger:
- 1 Serving: 860 grams
If you are unsure about the size of your fresh 1/2 lb bacon cheeseburger, you can estimate that an average fresh 1/2 lb bacon cheeseburger contains about 860 calories. About 21% of fresh 1/2 lb bacon cheeseburger calories come from carbs, 21% from protein, and 58% from fat.
How many carbs are in fresh 1/2 lb bacon cheeseburger?
Here is the carb content of standard serving sizes fresh 1/2 lb bacon cheeseburger:
- 1 Serving: 45 grams
Fresh 1/2 lb Bacon Cheeseburger also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Fresh 1/2 lb Bacon Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 56/67 g | 11 g |
| Sodium | 2470/2300 mg | -170 mg |
| Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 56/67 g | 11 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 45/75 g | 30 g |
How long would it take to burn off 860 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 132 minutes
- Running - 88 minutes
- Cleaning - 317 minutes
- Hiking - 92 minutes
- Bodyflex - 46 minutes
- Burpee - 57 minutes
- Tennis - 36 minutes
- Rugby - 79 minutes
- Fencing - 85 minutes
- Skiing - 69 minutes
- Infrared Sauna - 48 minutes
- Sleep - 18 minutes
How many protein are in fresh 1/2 lb bacon cheeseburger?
Fresh 1/2 lb Bacon Cheeseburger is a good source of quality protein, with just 1 Serving containing 45 grams.
Look at the list of protein content in different servings of fresh 1/2 lb bacon cheeseburger:
- 1 Serving: 45 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh 1/2 lb bacon cheeseburger?
However, despite having all the nutritious qualities of fresh 1/2 lb bacon cheeseburger, 1 Serving of fresh 1/2 lb bacon cheeseburger comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of fresh 1/2 lb bacon cheeseburger:
- 1 Serving: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh 1/2 lb bacon cheeseburger?
Fresh 1/2 lb Bacon Cheeseburger contain on average 56 grams of total fat per serve (1 Serving) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 23 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh 1/2 lb bacon cheeseburger:
- 1 Serving: 56 grams
