French Toast Texas Toast 2 SLC - calories, carbs, nutrition

French Toast Texas Toast 2 SLC Nutritional Facts

Serving Size: 2 Slc

• Carbs - 46 g
• Dietary Fiber - 1 g
• Sugars - 8 g
• Fat - 9 g
• Saturated - 3 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 560 mg
• Potassium - 150 mg
• Cholesterol - 150 mg
• Vitamin A - 6.6 %
• Vitamin C - 0 %
• Calcium - 9.8 %
• Iron - 17.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french toast texas toast 2 slc?

French Toast Texas Toast 2 SLC contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french toast texas toast 2 slc:

• 2 Slc: 320 grams
• 1 Slc: 160 grams

If you are unsure about the size of your french toast texas toast 2 slc, you can estimate that an average french toast texas toast 2 slc contains about 320 calories. About 58% of french toast texas toast 2 slc calories come from carbs, 16% from protein, and 26% from fat.

How many carbs are in french toast texas toast 2 slc?

Here is the carb content of standard serving sizes french toast texas toast 2 slc:

• 2 Slc: 46 grams
• 1 Slc: 23 grams

French Toast Texas Toast 2 SLC also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does French Toast Texas Toast 2 SLC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 320 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Swimming - 25 minutes
• Pilates - 76 minutes
• Dansing - 86 minutes
• Basketball - 45 minutes
• Volleyball - 29 minutes
• Fencing - 44 minutes
• Cricket - 65 minutes
• Croquet - 67 minutes
• Baby Sitting - 76 minutes

How many protein are in french toast texas toast 2 slc?

French Toast Texas Toast 2 SLC is a good source of quality protein, with just 2 Slc containing 13 grams.

Look at the list of protein content in different servings of french toast texas toast 2 slc:

• 2 Slc: 13 grams
• 1 Slc: 6.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french toast texas toast 2 slc?

However, despite having all the nutritious qualities of french toast texas toast 2 slc, 2 Slc of french toast texas toast 2 slc comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of french toast texas toast 2 slc:

• 2 Slc: 8 grams
• 1 Slc: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french toast texas toast 2 slc?

French Toast Texas Toast 2 SLC contain on average 9 grams of total fat per serve (2 Slc) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of french toast texas toast 2 slc:

• 2 Slc: 9 grams
• 1 Slc: 4.5 grams