Eggs Liquid Raw 6 oz Ladle - calories, carbs, nutrition

Eggs Liquid Raw 6 oz Ladle contain several important nutrients: 6 fluid ounce only contains 250 calories, on average. However, more than 3% of eggs liquid raw 6 oz ladle is composed of carbs 2 grams. It also contains 17 grams of fat, 22 grams of protein and 2 grams of sugar.

Eggs Liquid Raw 6 oz Ladle - calories, carbs, nutrition
Eggs Liquid Raw 6 oz Ladle nutrition facts

250
Cals

2 g (3%)
Net Carbs

22 g (35%)
Protein

17 g (61%)
Fats

2 g
Sugars

Eggs Liquid Raw 6 oz Ladle Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 17 g
  • Saturated - 5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 240 mg
  • Potassium - 230 mg
  • Cholesterol - 715 mg
  • Vitamin A - 17 %
  • Vitamin C - 0 %
  • Calcium - 10.2 %
  • Iron - 17 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in eggs liquid raw 6 oz ladle?

How many calories are in eggs liquid raw 6 oz ladle - calories, carbs, nutrition

Eggs Liquid Raw 6 oz Ladle contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of eggs liquid raw 6 oz ladle:

  • 6 fluid ounce: 250 grams
  • 1 teaspoon: 6.9 grams
  • 1 tablespoon: 20.8 grams
  • 1 fluid ounce: 41.7 grams
  • 1 milliliter: 1.4 grams
  • 1 cup: 333.3 grams
  • 1 pint: 666.7 grams
  • 1 quart: 1333.3 grams
  • 1 liter: 1408.9 grams
  • 1 gallon: 5333.3 grams

If you are unsure about the size of your eggs liquid raw 6 oz ladle, you can estimate that an average eggs liquid raw 6 oz ladle contains about 250 calories. About 3% of eggs liquid raw 6 oz ladle calories come from carbs, 35% from protein, and 61% from fat.

How many carbs are in eggs liquid raw 6 oz ladle?

How many carbs are in eggs liquid raw 6 oz ladle - calories, carbs, nutrition

Here is the carb content of standard serving sizes eggs liquid raw 6 oz ladle:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

Eggs Liquid Raw 6 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Eggs Liquid Raw 6 oz Ladle fit into your Daily Goals?

How does Eggs Liquid Raw 6 oz Ladle fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat17/67 g50 g
Sodium240/2300 mg2060 mg
Cholesterol715/300 mg-415 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Carbohydrates2/250 g248 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal250/2000 Cal1750 Cal
Fat17/67 g50 g
Carbohydrates2/250 g248 g
Protein22/75 g53 g

How long would it take to burn off 250 calories?

How long would it take to burn off 250 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 92 minutes
  • Diving - 50 minutes
  • Bodyflex - 42 minutes
  • Dansing - 94 minutes
  • Golf - 77 minutes
  • Curling - 26 minutes
  • Rowing - 88 minutes
  • Climbing - 66 minutes
  • Lawn Mowing - 35 minutes
  • Baby Sitting - 60 minutes

How many protein are in eggs liquid raw 6 oz ladle?

How many protein are in eggs liquid raw 6 oz ladle - calories, carbs, nutrition

Eggs Liquid Raw 6 oz Ladle is a good source of quality protein, with just 6 fluid ounce containing 22 grams.

Look at the list of protein content in different servings of eggs liquid raw 6 oz ladle:

  • 6 fluid ounce: 22 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.8 grams
  • 1 fluid ounce: 3.7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 29.3 grams
  • 1 pint: 58.7 grams
  • 1 quart: 117.3 grams
  • 1 liter: 124 grams
  • 1 gallon: 469.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in eggs liquid raw 6 oz ladle?

How many sugar are in eggs liquid raw 6 oz ladle - calories, carbs, nutrition

However, despite having all the nutritious qualities of eggs liquid raw 6 oz ladle, 6 fluid ounce of eggs liquid raw 6 oz ladle comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of eggs liquid raw 6 oz ladle:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in eggs liquid raw 6 oz ladle?

How much fat is in eggs liquid raw 6 oz ladle - calories, carbs, nutrition

Eggs Liquid Raw 6 oz Ladle contain on average 17 grams of total fat per serve (6 fluid ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of eggs liquid raw 6 oz ladle:

  • 6 fluid ounce: 17 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.4 grams
  • 1 fluid ounce: 2.8 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 22.7 grams
  • 1 pint: 45.3 grams
  • 1 quart: 90.7 grams
  • 1 liter: 95.8 grams
  • 1 gallon: 362.7 grams