French Toast Griddlers - calories, carbs, nutrition

French Toast Griddlers Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 6 g
• Fat - 9 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 480 mg
• Potassium - 0 mg
• Cholesterol - 75 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french toast griddlers?

French Toast Griddlers contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french toast griddlers:

• 1 Sandwich: 240 grams
• 1 container (4.00 Sandwich): 960 grams

If you are unsure about the size of your french toast griddlers, you can estimate that an average french toast griddlers contains about 240 calories. About 46% of french toast griddlers calories come from carbs, 19% from protein, and 35% from fat.

How many carbs are in french toast griddlers?

Here is the carb content of standard serving sizes french toast griddlers:

• 1 Sandwich: 27 grams
• 1 container (4.00 Sandwich): 108 grams

French Toast Griddlers also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does French Toast Griddlers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 37 minutes
• Bodyflex - 58 minutes
• Dansing - 21 minutes
• Golf - 35 minutes
• Curling - 65 minutes
• Squash - 50 minutes
• Snowboarding - 28 minutes
• Infrared Sauna - 84 minutes
• Dog Walking - 94 minutes

How many protein are in french toast griddlers?

French Toast Griddlers is a good source of quality protein, with just 1 Sandwich containing 11 grams.

Look at the list of protein content in different servings of french toast griddlers:

• 1 Sandwich: 11 grams
• 1 container (4.00 Sandwich): 44 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french toast griddlers?

However, despite having all the nutritious qualities of french toast griddlers, 1 Sandwich of french toast griddlers comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of french toast griddlers:

• 1 Sandwich: 6 grams
• 1 container (4.00 Sandwich): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french toast griddlers?

French Toast Griddlers contain on average 9 grams of total fat per serve (1 Sandwich) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of french toast griddlers:

• 1 Sandwich: 9 grams
• 1 container (4.00 Sandwich): 36 grams