French Style Cheesecake - calories, carbs, nutrition
French Style Cheesecake contain several important nutrients: 1 Slice only contains 80 calories, on average. However, more than 35% of french style cheesecake is composed of carbs 34 grams. It also contains 26 grams of fat, 6 grams of protein and 26 grams of sugar.
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80 | 34 g (35%) | 6 g (6%) | 26 g (59%) | 26 g |
French Style Cheesecake Nutritional Facts
Serving Size: 1 Slice
- Carbs - 34 g
- Dietary Fiber - --
- Sugars - 26 g
- Fat - 26 g
- Saturated - 18 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - --
- Protein - 6 g
- Sodium - 340 mg
- Potassium - 0 mg
- Cholesterol - 45 mg
- Vitamin A - 10 %
- Vitamin C - --
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in french style cheesecake?
French Style Cheesecake contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french style cheesecake:
- 1 Slice: 80 grams
If you are unsure about the size of your french style cheesecake, you can estimate that an average french style cheesecake contains about 80 calories. About 35% of french style cheesecake calories come from carbs, 6% from protein, and 59% from fat.
How many carbs are in french style cheesecake?
Here is the carb content of standard serving sizes french style cheesecake:
- 1 Slice: 34 grams
French Style Cheesecake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does French Style Cheesecake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 340/2300 mg | 1960 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 26/75 g | 49 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Swimming - 26 minutes
- Boxing - 50 minutes
- Dansing - 57 minutes
- Basketball - 43 minutes
- Rugby - 22 minutes
- Squash - 97 minutes
- Cricket - 63 minutes
- Infrared Sauna - 92 minutes
- Dog Walking - 17 minutes
How many protein are in french style cheesecake?
French Style Cheesecake is a good source of quality protein, with just 1 Slice containing 6 grams.
Look at the list of protein content in different servings of french style cheesecake:
- 1 Slice: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in french style cheesecake?
However, despite having all the nutritious qualities of french style cheesecake, 1 Slice of french style cheesecake comes with almost 26 extra grams of added sugar.
Compare the sugar content of different servings of french style cheesecake:
- 1 Slice: 26 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in french style cheesecake?
French Style Cheesecake contain on average 26 grams of total fat per serve (1 Slice) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of french style cheesecake:
- 1 Slice: 26 grams
