French Fries 5/16" Flavorlast Buffalo Cheddar - calories, carbs, nutrition

French Fries 5/16" Flavorlast Buffalo Cheddar Nutritional Facts

Serving Size: 1 Ea

• Carbs - 74 g
• Dietary Fiber - 5 g
• Sugars - 8 g
• Fat - 64 g
• Saturated - 11 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 4 g
• Protein - 20 g
• Sodium - 3910 mg
• Potassium - 890 mg
• Cholesterol - 55 mg
• Vitamin A - 62.8 %
• Vitamin C - 25.5 %
• Calcium - 19.6 %
• Iron - 12.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french fries 5/16" flavorlast buffalo cheddar?

French Fries 5/16" Flavorlast Buffalo Cheddar contain around 940 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french fries 5/16" flavorlast buffalo cheddar:

• 1 Ea: 940 grams

If you are unsure about the size of your french fries 5/16" flavorlast buffalo cheddar, you can estimate that an average french fries 5/16" flavorlast buffalo cheddar contains about 940 calories. About 31% of french fries 5/16" flavorlast buffalo cheddar calories come from carbs, 8% from protein, and 61% from fat.

How many carbs are in french fries 5/16" flavorlast buffalo cheddar?

Here is the carb content of standard serving sizes french fries 5/16" flavorlast buffalo cheddar:

• 1 Ea: 74 grams

French Fries 5/16" Flavorlast Buffalo Cheddar also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).

How does French Fries 5/16" Flavorlast Buffalo Cheddar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 940 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 144 minutes
• Running - 96 minutes
• Cleaning - 346 minutes
• Diving - 64 minutes
• Yoga - 65 minutes
• Skipping - 35 minutes
• Golf - 66 minutes
• Volleyball - 20 minutes
• Squash - 66 minutes
• Snowboarding - 27 minutes
• Soccer - 52 minutes
• Sleep - 86 minutes

How many protein are in french fries 5/16" flavorlast buffalo cheddar?

French Fries 5/16" Flavorlast Buffalo Cheddar is a good source of quality protein, with just 1 Ea containing 20 grams.

Look at the list of protein content in different servings of french fries 5/16" flavorlast buffalo cheddar:

• 1 Ea: 20 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french fries 5/16" flavorlast buffalo cheddar?

However, despite having all the nutritious qualities of french fries 5/16" flavorlast buffalo cheddar, 1 Ea of french fries 5/16" flavorlast buffalo cheddar comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of french fries 5/16" flavorlast buffalo cheddar:

• 1 Ea: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french fries 5/16" flavorlast buffalo cheddar?

French Fries 5/16" Flavorlast Buffalo Cheddar contain on average 64 grams of total fat per serve (1 Ea) – the majority - 53 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of french fries 5/16" flavorlast buffalo cheddar:

• 1 Ea: 64 grams