French Fries 5/16" Flavorlast Barbacoa - calories, carbs, nutrition

French Fries 5/16" Flavorlast Barbacoa Nutritional Facts

Serving Size: 1 Ea

• Carbs - 63 g
• Dietary Fiber - 7 g
• Sugars - 8 g
• Fat - 49 g
• Saturated - 8 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 26 g
• Sodium - 1920 mg
• Potassium - 1100 mg
• Cholesterol - 65 mg
• Vitamin A - 12.4 %
• Vitamin C - 42.3 %
• Calcium - 5.1 %
• Iron - 24.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in french fries 5/16" flavorlast barbacoa?

French Fries 5/16" Flavorlast Barbacoa contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of french fries 5/16" flavorlast barbacoa:

• 1 Ea: 790 grams

If you are unsure about the size of your french fries 5/16" flavorlast barbacoa, you can estimate that an average french fries 5/16" flavorlast barbacoa contains about 790 calories. About 32% of french fries 5/16" flavorlast barbacoa calories come from carbs, 13% from protein, and 55% from fat.

How many carbs are in french fries 5/16" flavorlast barbacoa?

Here is the carb content of standard serving sizes french fries 5/16" flavorlast barbacoa:

• 1 Ea: 63 grams

French Fries 5/16" Flavorlast Barbacoa also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).

How does French Fries 5/16" Flavorlast Barbacoa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 790 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 121 minutes
• Running - 80 minutes
• Cleaning - 291 minutes
• Swimming - 16 minutes
• Yoga - 25 minutes
• Burpee - 85 minutes
• Tennis - 53 minutes
• Riding - 88 minutes
• Rowing - 90 minutes
• Snowboarding - 59 minutes
• Soccer - 65 minutes
• Dog Walking - 62 minutes

How many protein are in french fries 5/16" flavorlast barbacoa?

French Fries 5/16" Flavorlast Barbacoa is a good source of quality protein, with just 1 Ea containing 26 grams.

Look at the list of protein content in different servings of french fries 5/16" flavorlast barbacoa:

• 1 Ea: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in french fries 5/16" flavorlast barbacoa?

However, despite having all the nutritious qualities of french fries 5/16" flavorlast barbacoa, 1 Ea of french fries 5/16" flavorlast barbacoa comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of french fries 5/16" flavorlast barbacoa:

• 1 Ea: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in french fries 5/16" flavorlast barbacoa?

French Fries 5/16" Flavorlast Barbacoa contain on average 49 grams of total fat per serve (1 Ea) – the majority - 41 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of french fries 5/16" flavorlast barbacoa:

• 1 Ea: 49 grams