Free Range Egg Mayonnaise - calories, carbs, nutrition

Free Range Egg Mayonnaise Nutritional Facts

Serving Size: 70 gram

• Carbs - 0.7 g
• Dietary Fiber - 0 g
• Sugars - 0.2 g
• Fat - 9.2 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 7.5 g
• Sodium - 153 mg
• Potassium - 78 mg
• Cholesterol - --
• Vitamin A - 2.3 %
• Vitamin C - 0 %
• Calcium - 3.4 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in free range egg mayonnaise?

Free Range Egg Mayonnaise contain around 112.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of free range egg mayonnaise:

• 70 gram: 112.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 45.7 grams
• 1 pound: 731.6 grams
• 1 kilogram: 1612.9 grams

If you are unsure about the size of your free range egg mayonnaise, you can estimate that an average free range egg mayonnaise contains about 112.9 calories. About 2% of free range egg mayonnaise calories come from carbs, 26% from protein, and 72% from fat.

How many carbs are in free range egg mayonnaise?

Here is the carb content of standard serving sizes free range egg mayonnaise:

• 70 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

Free Range Egg Mayonnaise also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does Free Range Egg Mayonnaise fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 112.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 41 minutes
• Swimming - 34 minutes
• Pilates - 62 minutes
• Skipping - 96 minutes
• Tennis - 49 minutes
• Riding - 38 minutes
• Badminton - 72 minutes
• Cricket - 18 minutes
• Gardening - 60 minutes
• Baby Sitting - 31 minutes

How many protein are in free range egg mayonnaise?

Free Range Egg Mayonnaise is a good source of quality protein, with just 70 gram containing 7.5 grams.

Look at the list of protein content in different servings of free range egg mayonnaise:

• 70 gram: 7.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.6 grams
• 1 kilogram: 107.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in free range egg mayonnaise?

However, despite having all the nutritious qualities of free range egg mayonnaise, 70 gram of free range egg mayonnaise comes with almost 0.2 extra grams of added sugar.

Compare the sugar content of different servings of free range egg mayonnaise:

• 70 gram: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.3 grams
• 1 kilogram: 2.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in free range egg mayonnaise?

Free Range Egg Mayonnaise contain on average 9.2 grams of total fat per serve (70 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of free range egg mayonnaise:

• 70 gram: 9.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 1 pound: 59.6 grams
• 1 kilogram: 131.4 grams