Free French Fat Free Dressing - calories, carbs, nutrition

Free French Fat Free Dressing contain several important nutrients: 2 tablespoon only contains 45 calories, on average. However, more than 100% of free french fat free dressing is composed of carbs 11 grams. It also contains 0 grams of fat, 0 grams of protein and 5 grams of sugar.

Free French Fat Free Dressing - calories, carbs, nutrition
Free French Fat Free Dressing nutrition facts

45
Cals

11 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

5 g
Sugars

Free French Fat Free Dressing Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 11 g
  • Dietary Fiber - 0 g
  • Sugars - 5 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 290 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in free french fat free dressing?

How many calories are in free french fat free dressing - calories, carbs, nutrition

Free French Fat Free Dressing contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of free french fat free dressing:

  • 2 tablespoon: 45 grams
  • 1 teaspoon: 7.5 grams
  • 1 tablespoon: 22.5 grams
  • 1 fluid ounce: 45 grams
  • 1 milliliter: 1.5 grams
  • 30 milliliter: 45.6 grams
  • 1 cup: 360 grams
  • 1 pint: 720 grams
  • 1 quart: 1440 grams
  • 1 liter: 1521.6 grams
  • 1 gallon: 5759.9 grams

If you are unsure about the size of your free french fat free dressing, you can estimate that an average free french fat free dressing contains about 45 calories. About 100% of free french fat free dressing calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in free french fat free dressing?

How many carbs are in free french fat free dressing - calories, carbs, nutrition

Here is the carb content of standard serving sizes free french fat free dressing:

  • 2 tablespoon: 11 grams
  • 1 teaspoon: 1.8 grams
  • 1 tablespoon: 5.5 grams
  • 1 fluid ounce: 11 grams
  • 1 milliliter: 0.4 grams
  • 30 milliliter: 11.2 grams
  • 1 cup: 88 grams
  • 1 pint: 176 grams
  • 1 quart: 352 grams
  • 1 liter: 371.9 grams
  • 1 gallon: 1408 grams

Free French Fat Free Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Free French Fat Free Dressing fit into your Daily Goals?

How does Free French Fat Free Dressing fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal45/2000 Cal1955 Cal
Fat0/67 g67 g
Sodium290/2300 mg2010 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal45/2000 Cal1955 Cal
Carbohydrates11/250 g239 g
Sugar5/75 g70 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal45/2000 Cal1955 Cal
Fat0/67 g67 g
Carbohydrates11/250 g239 g
Protein0/75 g75 g

How long would it take to burn off 45 calories?

How long would it take to burn off 45 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 6 minutes
  • Running - 4 minutes
  • Cleaning - 16 minutes
  • Diving - 89 minutes
  • Bodyflex - 98 minutes
  • Skating - 80 minutes
  • Golf - 59 minutes
  • Rugby - 91 minutes
  • Squash - 37 minutes
  • Cricket - 84 minutes
  • Lawn Mowing - 65 minutes
  • Shopping - 29 minutes

How many protein are in free french fat free dressing?

How many protein are in free french fat free dressing - calories, carbs, nutrition

Free French Fat Free Dressing is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of free french fat free dressing:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 30 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in free french fat free dressing?

How many sugar are in free french fat free dressing - calories, carbs, nutrition

However, despite having all the nutritious qualities of free french fat free dressing, 2 tablespoon of free french fat free dressing comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of free french fat free dressing:

  • 2 tablespoon: 5 grams
  • 1 teaspoon: 0.8 grams
  • 1 tablespoon: 2.5 grams
  • 1 fluid ounce: 5 grams
  • 1 milliliter: 0.2 grams
  • 30 milliliter: 5.1 grams
  • 1 cup: 40 grams
  • 1 pint: 80 grams
  • 1 quart: 160 grams
  • 1 liter: 169.1 grams
  • 1 gallon: 640 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in free french fat free dressing?

How much fat is in free french fat free dressing - calories, carbs, nutrition

Free French Fat Free Dressing contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of free french fat free dressing:

  • 2 tablespoon: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 30 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams