Four Cheese Pizza with Sauce, Fresh Herbs - calories, carbs, nutrition

Four Cheese Pizza with Sauce, Fresh Herbs Nutritional Facts

Serving Size: 1 Cut

• Carbs - 46.2 g
• Dietary Fiber - 0.2 g
• Sugars - 1.7 g
• Fat - 18.3 g
• Saturated - 8.2 g
• Polyunsaturated - 0.8 g
• Monounsaturated - --
• Trans - --
• Protein - 19.1 g
• Sodium - 1016 mg
• Potassium - 295.3 mg
• Cholesterol - 40 mg
• Vitamin A - 10 %
• Vitamin C - 8.5 %
• Calcium - 31.9 %
• Iron - 22.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in four cheese pizza with sauce, fresh herbs?

Four Cheese Pizza with Sauce, Fresh Herbs contain around 424 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four cheese pizza with sauce, fresh herbs:

• 1 Cut: 424 grams

If you are unsure about the size of your four cheese pizza with sauce, fresh herbs, you can estimate that an average four cheese pizza with sauce, fresh herbs contains about 424 calories. About 43% of four cheese pizza with sauce, fresh herbs calories come from carbs, 18% from protein, and 39% from fat.

How many carbs are in four cheese pizza with sauce, fresh herbs?

Here is the carb content of standard serving sizes four cheese pizza with sauce, fresh herbs:

• 1 Cut: 46.2 grams

Four Cheese Pizza with Sauce, Fresh Herbs also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).

How does Four Cheese Pizza with Sauce, Fresh Herbs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 424 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 65 minutes
• Running - 43 minutes
• Cleaning - 156 minutes
• Hiking - 97 minutes
• Boxing - 49 minutes
• Skipping - 39 minutes
• Bowling - 30 minutes
• Volleyball - 22 minutes
• Fencing - 27 minutes
• Climbing - 58 minutes
• Croquet - 49 minutes
• Sleep - 46 minutes

How many protein are in four cheese pizza with sauce, fresh herbs?

Four Cheese Pizza with Sauce, Fresh Herbs is a good source of quality protein, with just 1 Cut containing 19.1 grams.

Look at the list of protein content in different servings of four cheese pizza with sauce, fresh herbs:

• 1 Cut: 19.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in four cheese pizza with sauce, fresh herbs?

However, despite having all the nutritious qualities of four cheese pizza with sauce, fresh herbs, 1 Cut of four cheese pizza with sauce, fresh herbs comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of four cheese pizza with sauce, fresh herbs:

• 1 Cut: 1.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in four cheese pizza with sauce, fresh herbs?

Four Cheese Pizza with Sauce, Fresh Herbs contain on average 18.3 grams of total fat per serve (1 Cut) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.

Here is an example of the fat content in popular servings of four cheese pizza with sauce, fresh herbs:

• 1 Cut: 18.3 grams