Four Cheese and Bacon Mac n Cheese Gratin - calories, carbs, nutrition

Four Cheese and Bacon Mac n Cheese Gratin Nutritional Facts

Serving Size: 1 Entree

• Carbs - 51 g
• Dietary Fiber - 3 g
• Sugars - 9 g
• Fat - 37 g
• Saturated - 18 g
• Polyunsaturated - 3 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 960 mg
• Potassium - 420 mg
• Cholesterol - 70 mg
• Vitamin A - 31.4 %
• Vitamin C - 22.8 %
• Calcium - 48.6 %
• Iron - 17.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in four cheese and bacon mac n cheese gratin?

Four Cheese and Bacon Mac n Cheese Gratin contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of four cheese and bacon mac n cheese gratin:

• 1 Entree: 660 grams

If you are unsure about the size of your four cheese and bacon mac n cheese gratin, you can estimate that an average four cheese and bacon mac n cheese gratin contains about 660 calories. About 31% of four cheese and bacon mac n cheese gratin calories come from carbs, 18% from protein, and 51% from fat.

How many carbs are in four cheese and bacon mac n cheese gratin?

Here is the carb content of standard serving sizes four cheese and bacon mac n cheese gratin:

• 1 Entree: 51 grams

Four Cheese and Bacon Mac n Cheese Gratin also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Four Cheese and Bacon Mac n Cheese Gratin fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 660 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 101 minutes
• Running - 67 minutes
• Cleaning - 243 minutes
• Diving - 73 minutes
• Boxing - 47 minutes
• Dansing - 60 minutes
• Golf - 59 minutes
• Riding - 69 minutes
• Squash - 59 minutes
• Snowboarding - 81 minutes
• Lawn Mowing - 86 minutes
• Dog Walking - 78 minutes

How many protein are in four cheese and bacon mac n cheese gratin?

Four Cheese and Bacon Mac n Cheese Gratin is a good source of quality protein, with just 1 Entree containing 30 grams.

Look at the list of protein content in different servings of four cheese and bacon mac n cheese gratin:

• 1 Entree: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in four cheese and bacon mac n cheese gratin?

However, despite having all the nutritious qualities of four cheese and bacon mac n cheese gratin, 1 Entree of four cheese and bacon mac n cheese gratin comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of four cheese and bacon mac n cheese gratin:

• 1 Entree: 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in four cheese and bacon mac n cheese gratin?

Four Cheese and Bacon Mac n Cheese Gratin contain on average 37 grams of total fat per serve (1 Entree) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.

Here is an example of the fat content in popular servings of four cheese and bacon mac n cheese gratin:

• 1 Entree: 37 grams