Fountain Lemon Lime - calories, carbs, nutrition
Fountain Lemon Lime contain several important nutrients: 12 fluid ounce only contains 105 calories, on average. However, more than 100% of fountain lemon lime is composed of carbs 27.1 grams. It also contains 0 grams of fat, 0 grams of protein and 4.4 grams of sugar.
105 | 27.1 g (100%) | 0 g (0%) | 0 g (0%) | 4.4 g |
Fountain Lemon Lime Nutritional Facts
Serving Size: 12 fluid ounce
- Carbs - 27.1 g
- Dietary Fiber - 0 g
- Sugars - 4.4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 0 g
- Sodium - 30 mg
- Potassium - 2.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.4 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fountain lemon lime?
Fountain Lemon Lime contain around 105 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fountain lemon lime:
- 12 fluid ounce: 105 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.4 grams
- 1 fluid ounce: 8.7 grams
- 1 milliliter: 0.3 grams
- 1 cup: 70 grams
- 1 pint: 140 grams
- 1 quart: 280 grams
- 1 liter: 295.9 grams
- 1 gallon: 1120 grams
If you are unsure about the size of your fountain lemon lime, you can estimate that an average fountain lemon lime contains about 105 calories. About 100% of fountain lemon lime calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in fountain lemon lime?
Here is the carb content of standard serving sizes fountain lemon lime:
- 12 fluid ounce: 27.1 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.1 grams
- 1 fluid ounce: 2.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 18.1 grams
- 1 pint: 36.1 grams
- 1 quart: 72.3 grams
- 1 liter: 76.4 grams
- 1 gallon: 289.1 grams
Fountain Lemon Lime also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27,1 (net carbs = total carbs - fiber).
How does Fountain Lemon Lime fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 105/2000 Cal | 1895 Cal |
Fat | 0/67 g | 67 g |
Sodium | 30/2300 mg | 2270 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 105/2000 Cal | 1895 Cal |
Carbohydrates | 27.1/250 g | 222,9 g |
Sugar | 4.4/75 g | 70,6 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 105/2000 Cal | 1895 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 27.1/250 g | 222,9 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 105 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Walking - 93 minutes
- Boxing - 34 minutes
- Skating - 74 minutes
- Bowling - 58 minutes
- Riding - 54 minutes
- Squash - 86 minutes
- Climbing - 19 minutes
- Infrared Sauna - 35 minutes
- Sleep - 99 minutes
How many protein are in fountain lemon lime?
Fountain Lemon Lime is a good source of quality protein, with just 12 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of fountain lemon lime:
- 12 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fountain lemon lime?
However, despite having all the nutritious qualities of fountain lemon lime, 12 fluid ounce of fountain lemon lime comes with almost 4.4 extra grams of added sugar.
Compare the sugar content of different servings of fountain lemon lime:
- 12 fluid ounce: 4.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 2.9 grams
- 1 pint: 5.9 grams
- 1 quart: 11.7 grams
- 1 liter: 12.4 grams
- 1 gallon: 46.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fountain lemon lime?
Fountain Lemon Lime contain on average 0 grams of total fat per serve (12 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of fountain lemon lime:
- 12 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams