Formula 1 Sport - Chocolate - calories, carbs, nutrition

Formula 1 Sport - Chocolate contain several important nutrients: 2 scoops only contains 90 calories, on average. However, more than 56% of formula 1 sport - chocolate is composed of carbs 13 grams. It also contains 0.5 grams of fat, 9 grams of protein and 9 grams of sugar.

Formula 1 Sport - Chocolate - calories, carbs, nutrition
Formula 1 Sport - Chocolate nutrition facts

90
Cals

13 g (56%)
Net Carbs

9 g (39%)
Protein

0.5 g (5%)
Fats

9 g
Sugars

Formula 1 Sport - Chocolate Nutritional Facts

Serving Size: 2 scoops

  • Carbs - 13 g
  • Dietary Fiber - 1 g
  • Sugars - 9 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 9 g
  • Sodium - 190 mg
  • Potassium - 250 mg
  • Cholesterol - 10 mg
  • Vitamin A - 30 %
  • Vitamin C - 100 %
  • Calcium - 25 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in formula 1 sport - chocolate?

How many calories are in formula 1 sport - chocolate - calories, carbs, nutrition

Formula 1 Sport - Chocolate contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of formula 1 sport - chocolate:

  • 2 scoops: 90 grams
  • 1 scoops: 45 grams
  • 1 container (60 scoops ea.): 2700 grams

If you are unsure about the size of your formula 1 sport - chocolate, you can estimate that an average formula 1 sport - chocolate contains about 90 calories. About 56% of formula 1 sport - chocolate calories come from carbs, 39% from protein, and 5% from fat.

How many carbs are in formula 1 sport - chocolate?

How many carbs are in formula 1 sport - chocolate - calories, carbs, nutrition

Here is the carb content of standard serving sizes formula 1 sport - chocolate:

  • 2 scoops: 13 grams
  • 1 scoops: 6.5 grams
  • 1 container (60 scoops ea.): 390 grams

Formula 1 Sport - Chocolate also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Formula 1 Sport - Chocolate fit into your Daily Goals?

How does Formula 1 Sport - Chocolate fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat0.5/67 g66,5 g
Sodium190/2300 mg2110 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates13/250 g237 g
Sugar9/75 g66 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat0.5/67 g66,5 g
Carbohydrates13/250 g237 g
Protein9/75 g66 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Hiking - 73 minutes
  • Pilates - 87 minutes
  • Dansing - 42 minutes
  • Golf - 49 minutes
  • Riding - 20 minutes
  • Fencing - 27 minutes
  • Cricket - 24 minutes
  • Infrared Sauna - 68 minutes
  • Baby Sitting - 86 minutes

How many protein are in formula 1 sport - chocolate?

How many protein are in formula 1 sport - chocolate - calories, carbs, nutrition

Formula 1 Sport - Chocolate is a good source of quality protein, with just 2 scoops containing 9 grams.

Look at the list of protein content in different servings of formula 1 sport - chocolate:

  • 2 scoops: 9 grams
  • 1 scoops: 4.5 grams
  • 1 container (60 scoops ea.): 270 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in formula 1 sport - chocolate?

How many sugar are in formula 1 sport - chocolate - calories, carbs, nutrition

However, despite having all the nutritious qualities of formula 1 sport - chocolate, 2 scoops of formula 1 sport - chocolate comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of formula 1 sport - chocolate:

  • 2 scoops: 9 grams
  • 1 scoops: 4.5 grams
  • 1 container (60 scoops ea.): 270 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in formula 1 sport - chocolate?

How much fat is in formula 1 sport - chocolate - calories, carbs, nutrition

Formula 1 Sport - Chocolate contain on average 0.5 grams of total fat per serve (2 scoops) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of formula 1 sport - chocolate:

  • 2 scoops: 0.5 grams
  • 1 scoops: 0.3 grams
  • 1 container (60 scoops ea.): 15 grams