Foot Long Hot Dog with Bun - calories, carbs, nutrition
Foot Long Hot Dog with Bun contain several important nutrients: 1 Hot Dog only contains 453.2 calories, on average. However, more than 39% of foot long hot dog with bun is composed of carbs 43.9 grams. It also contains 22.8 grams of fat, 16.6 grams of protein and 5.4 grams of sugar.
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453.2 | 43.9 g (39%) | 16.6 g (15%) | 22.8 g (46%) | 5.4 g |
Foot Long Hot Dog with Bun Nutritional Facts
Serving Size: 1 Hot Dog
- Carbs - 43.9 g
- Dietary Fiber - 1.8 g
- Sugars - 5.4 g
- Fat - 22.8 g
- Saturated - 8.4 g
- Polyunsaturated - 3.3 g
- Monounsaturated - 10.5 g
- Trans - 0 g
- Protein - 16.6 g
- Sodium - 1221.1 mg
- Potassium - 226.7 mg
- Cholesterol - 35.5 mg
- Vitamin A - 0.8 %
- Vitamin C - 1.8 %
- Calcium - 15.5 %
- Iron - 20.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in foot long hot dog with bun?
Foot Long Hot Dog with Bun contain around 453.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of foot long hot dog with bun:
- 1 Hot Dog: 453.2 grams
If you are unsure about the size of your foot long hot dog with bun, you can estimate that an average foot long hot dog with bun contains about 453.2 calories. About 39% of foot long hot dog with bun calories come from carbs, 15% from protein, and 46% from fat.
How many carbs are in foot long hot dog with bun?
Here is the carb content of standard serving sizes foot long hot dog with bun:
- 1 Hot Dog: 43.9 grams
Foot Long Hot Dog with Bun also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 42,1 (net carbs = total carbs - fiber).
How does Foot Long Hot Dog with Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 453.2/2000 Cal | 1546,8 Cal |
| Fat | 22.8/67 g | 44,2 g |
| Sodium | 1221.1/2300 mg | 1078,9 mg |
| Cholesterol | 35.5/300 mg | 264,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 453.2/2000 Cal | 1546,8 Cal |
| Carbohydrates | 43.9/250 g | 206,1 g |
| Sugar | 5.4/75 g | 69,6 g |
| Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 453.2/2000 Cal | 1546,8 Cal |
| Fat | 22.8/67 g | 44,2 g |
| Carbohydrates | 43.9/250 g | 206,1 g |
| Protein | 16.6/75 g | 58,4 g |
How long would it take to burn off 453.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 167 minutes
- Swimming - 98 minutes
- Bodyflex - 17 minutes
- Burpee - 72 minutes
- Bowling - 51 minutes
- Rugby - 85 minutes
- Squash - 95 minutes
- Cricket - 37 minutes
- Croquet - 21 minutes
- Baby Sitting - 99 minutes
How many protein are in foot long hot dog with bun?
Foot Long Hot Dog with Bun is a good source of quality protein, with just 1 Hot Dog containing 16.6 grams.
Look at the list of protein content in different servings of foot long hot dog with bun:
- 1 Hot Dog: 16.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in foot long hot dog with bun?
However, despite having all the nutritious qualities of foot long hot dog with bun, 1 Hot Dog of foot long hot dog with bun comes with almost 5.4 extra grams of added sugar.
Compare the sugar content of different servings of foot long hot dog with bun:
- 1 Hot Dog: 5.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in foot long hot dog with bun?
Foot Long Hot Dog with Bun contain on average 22.8 grams of total fat per serve (1 Hot Dog) – the majority - 14,4 grams - of that fat is also classified as unsaturated, with only 8.4 grams being saturated fat.
Here is an example of the fat content in popular servings of foot long hot dog with bun:
- 1 Hot Dog: 22.8 grams
