Flour Tortillas (For Burritos) - calories, carbs, nutrition

Flour Tortillas (For Burritos) Nutritional Facts

Serving Size: 1 Tortilla

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 3.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 3 g
• Sodium - 340 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in flour tortillas (for burritos)?

Flour Tortillas (For Burritos) contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of flour tortillas (for burritos):

• 1 Tortilla: 120 grams
• 1 container (8 tortillas ea.): 960 grams

If you are unsure about the size of your flour tortillas (for burritos), you can estimate that an average flour tortillas (for burritos) contains about 120 calories. About 65% of flour tortillas (for burritos) calories come from carbs, 10% from protein, and 26% from fat.

How many carbs are in flour tortillas (for burritos)?

Here is the carb content of standard serving sizes flour tortillas (for burritos):

• 1 Tortilla: 20 grams
• 1 container (8 tortillas ea.): 160 grams

Flour Tortillas (For Burritos) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Flour Tortillas (For Burritos) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Swimming - 41 minutes
• Boxing - 39 minutes
• Skipping - 65 minutes
• Golf - 22 minutes
• Curling - 65 minutes
• Rowing - 37 minutes
• Skiing - 46 minutes
• Lawn Mowing - 39 minutes
• Shopping - 38 minutes

How many protein are in flour tortillas (for burritos)?

Flour Tortillas (For Burritos) is a good source of quality protein, with just 1 Tortilla containing 3 grams.

Look at the list of protein content in different servings of flour tortillas (for burritos):

• 1 Tortilla: 3 grams
• 1 container (8 tortillas ea.): 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in flour tortillas (for burritos)?

However, despite having all the nutritious qualities of flour tortillas (for burritos), 1 Tortilla of flour tortillas (for burritos) comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of flour tortillas (for burritos):

• 1 Tortilla: 1 grams
• 1 container (8 tortillas ea.): 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in flour tortillas (for burritos)?

Flour Tortillas (For Burritos) contain on average 3.5 grams of total fat per serve (1 Tortilla) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of flour tortillas (for burritos):

• 1 Tortilla: 3.5 grams
• 1 container (8 tortillas ea.): 28 grams