Floribbean Drop Biscuits - calories, carbs, nutrition

Floribbean Drop Biscuits contain several important nutrients: 1 Biscuit only contains 239 calories, on average. However, more than 52% of floribbean drop biscuits is composed of carbs 31.2 grams. It also contains 10.6 grams of fat, 5.1 grams of protein and 7.9 grams of sugar.

Floribbean Drop Biscuits - calories, carbs, nutrition
Floribbean Drop Biscuits nutrition facts

239
Cals

31.2 g (52%)
Net Carbs

5.1 g (8%)
Protein

10.6 g (40%)
Fats

7.9 g
Sugars

Floribbean Drop Biscuits Nutritional Facts

Serving Size: 1 Biscuit

  • Carbs - 31.2 g
  • Dietary Fiber - 0.3 g
  • Sugars - 7.9 g
  • Fat - 10.6 g
  • Saturated - 4.3 g
  • Polyunsaturated - 0.1 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 5.1 g
  • Sodium - 519 mg
  • Potassium - 88.5 mg
  • Cholesterol - 5 mg
  • Vitamin A - 3 %
  • Vitamin C - 13.5 %
  • Calcium - 8.8 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in floribbean drop biscuits?

How many calories are in floribbean drop biscuits - calories, carbs, nutrition

Floribbean Drop Biscuits contain around 239 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of floribbean drop biscuits:

  • 1 Biscuit: 239 grams

If you are unsure about the size of your floribbean drop biscuits, you can estimate that an average floribbean drop biscuits contains about 239 calories. About 52% of floribbean drop biscuits calories come from carbs, 8% from protein, and 40% from fat.

How many carbs are in floribbean drop biscuits?

How many carbs are in floribbean drop biscuits - calories, carbs, nutrition

Here is the carb content of standard serving sizes floribbean drop biscuits:

  • 1 Biscuit: 31.2 grams

Floribbean Drop Biscuits also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 30,9 (net carbs = total carbs - fiber).

How does Floribbean Drop Biscuits fit into your Daily Goals?

How does Floribbean Drop Biscuits fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal239/2000 Cal1761 Cal
Fat10.6/67 g56,4 g
Sodium519/2300 mg1781 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal239/2000 Cal1761 Cal
Carbohydrates31.2/250 g218,8 g
Sugar7.9/75 g67,1 g
Fiber0.3/25 g24,7 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal239/2000 Cal1761 Cal
Fat10.6/67 g56,4 g
Carbohydrates31.2/250 g218,8 g
Protein5.1/75 g69,9 g

How long would it take to burn off 239 calories?

How long would it take to burn off 239 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 36 minutes
  • Running - 24 minutes
  • Cleaning - 88 minutes
  • Hiking - 67 minutes
  • Bodyflex - 27 minutes
  • Skating - 80 minutes
  • Golf - 91 minutes
  • Riding - 63 minutes
  • Rowing - 72 minutes
  • Skiing - 91 minutes
  • Lawn Mowing - 56 minutes
  • Dog Walking - 87 minutes

How many protein are in floribbean drop biscuits?

How many protein are in floribbean drop biscuits - calories, carbs, nutrition

Floribbean Drop Biscuits is a good source of quality protein, with just 1 Biscuit containing 5.1 grams.

Look at the list of protein content in different servings of floribbean drop biscuits:

  • 1 Biscuit: 5.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in floribbean drop biscuits?

How many sugar are in floribbean drop biscuits - calories, carbs, nutrition

However, despite having all the nutritious qualities of floribbean drop biscuits, 1 Biscuit of floribbean drop biscuits comes with almost 7.9 extra grams of added sugar.

Compare the sugar content of different servings of floribbean drop biscuits:

  • 1 Biscuit: 7.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in floribbean drop biscuits?

How much fat is in floribbean drop biscuits - calories, carbs, nutrition

Floribbean Drop Biscuits contain on average 10.6 grams of total fat per serve (1 Biscuit) – the majority - 6,3 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.

Here is an example of the fat content in popular servings of floribbean drop biscuits:

  • 1 Biscuit: 10.6 grams