Flaming Hot - calories, carbs, nutrition

Flaming Hot contain several important nutrients: 1 ounce only contains 160 calories, on average. However, more than 34% of flaming hot is composed of carbs 13 grams. It also contains 11 grams of fat, 1 grams of protein and 0 grams of sugar.

Flaming Hot - calories, carbs, nutrition
Flaming Hot nutrition facts

160
Cals

13 g (34%)
Net Carbs

1 g (3%)
Protein

11 g (64%)
Fats

0 g
Sugars

Flaming Hot Nutritional Facts

Serving Size: 1 ounce

  • Carbs - 13 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 11 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 250 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in flaming hot?

How many calories are in flaming hot - calories, carbs, nutrition

Flaming Hot contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of flaming hot:

  • 1 ounce: 160 grams
  • 1 container (10 oz ea.): 1600 grams
  • 1 milligram: 0 grams
  • 1 gram: 5.6 grams
  • 28 gram: 158 grams
  • 1 pound: 2560 grams
  • 1 kilogram: 5643.8 grams

If you are unsure about the size of your flaming hot, you can estimate that an average flaming hot contains about 160 calories. About 34% of flaming hot calories come from carbs, 3% from protein, and 64% from fat.

How many carbs are in flaming hot?

How many carbs are in flaming hot - calories, carbs, nutrition

Here is the carb content of standard serving sizes flaming hot:

  • 1 ounce: 13 grams
  • 1 container (10 oz ea.): 130 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.5 grams
  • 28 gram: 12.8 grams
  • 1 pound: 208 grams
  • 1 kilogram: 458.6 grams

Flaming Hot also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Flaming Hot fit into your Daily Goals?

How does Flaming Hot fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat11/67 g56 g
Sodium250/2300 mg2050 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates13/250 g237 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat11/67 g56 g
Carbohydrates13/250 g237 g
Protein1/75 g74 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Diving - 81 minutes
  • Boxing - 24 minutes
  • Skating - 18 minutes
  • Basketball - 32 minutes
  • Rugby - 52 minutes
  • Badminton - 24 minutes
  • Climbing - 21 minutes
  • Infrared Sauna - 62 minutes
  • Dog Walking - 44 minutes

How many protein are in flaming hot?

How many protein are in flaming hot - calories, carbs, nutrition

Flaming Hot is a good source of quality protein, with just 1 ounce containing 1 grams.

Look at the list of protein content in different servings of flaming hot:

  • 1 ounce: 1 grams
  • 1 container (10 oz ea.): 10 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 1 grams
  • 1 pound: 16 grams
  • 1 kilogram: 35.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in flaming hot?

How many sugar are in flaming hot - calories, carbs, nutrition

However, despite having all the nutritious qualities of flaming hot, 1 ounce of flaming hot comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of flaming hot:

  • 1 ounce: 0 grams
  • 1 container (10 oz ea.): 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 28 gram: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in flaming hot?

How much fat is in flaming hot - calories, carbs, nutrition

Flaming Hot contain on average 11 grams of total fat per serve (1 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of flaming hot:

  • 1 ounce: 11 grams
  • 1 container (10 oz ea.): 110 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 28 gram: 10.9 grams
  • 1 pound: 176 grams
  • 1 kilogram: 388 grams