Flamin Hot - calories, carbs, nutrition

Flamin Hot Nutritional Facts

Serving Size: 0.75 ounce

• Carbs - 12 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 220 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in flamin hot?

Flamin Hot contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of flamin hot:

• 0.75 ounce: 100 grams
• 1 milligram: 0 grams
• 1 gram: 4.7 grams
• 21 gram: 98.8 grams
• 1 ounce: 133.3 grams
• 1 pound: 2133.3 grams
• 1 kilogram: 4703.2 grams

If you are unsure about the size of your flamin hot, you can estimate that an average flamin hot contains about 100 calories. About 49% of flamin hot calories come from carbs, 4% from protein, and 46% from fat.

How many carbs are in flamin hot?

Here is the carb content of standard serving sizes flamin hot:

• 0.75 ounce: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 21 gram: 11.9 grams
• 1 ounce: 16 grams
• 1 pound: 256 grams
• 1 kilogram: 564.4 grams

Flamin Hot also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Flamin Hot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Walking - 81 minutes
• Boxing - 97 minutes
• Burpee - 90 minutes
• Golf - 52 minutes
• Riding - 89 minutes
• Rowing - 23 minutes
• Climbing - 51 minutes
• Soccer - 93 minutes
• Baby Sitting - 57 minutes

How many protein are in flamin hot?

Flamin Hot is a good source of quality protein, with just 0.75 ounce containing 1 grams.

Look at the list of protein content in different servings of flamin hot:

• 0.75 ounce: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 21 gram: 1 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.3 grams
• 1 kilogram: 47 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in flamin hot?

However, despite having all the nutritious qualities of flamin hot, 0.75 ounce of flamin hot comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of flamin hot:

• 0.75 ounce: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 21 gram: 1 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.3 grams
• 1 kilogram: 47 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in flamin hot?

Flamin Hot contain on average 5 grams of total fat per serve (0.75 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of flamin hot:

• 0.75 ounce: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 21 gram: 4.9 grams
• 1 ounce: 6.7 grams
• 1 pound: 106.7 grams
• 1 kilogram: 235.2 grams