Flamin Hot - calories, carbs, nutrition
Flamin Hot contain several important nutrients: 0.75 ounce only contains 100 calories, on average. However, more than 49% of flamin hot is composed of carbs 12 grams. It also contains 5 grams of fat, 1 grams of protein and 1 grams of sugar.
100 | 12 g (49%) | 1 g (4%) | 5 g (46%) | 1 g |
Flamin Hot Nutritional Facts
Serving Size: 0.75 ounce
- Carbs - 12 g
- Dietary Fiber - 1 g
- Sugars - 1 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 220 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in flamin hot?
Flamin Hot contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of flamin hot:
- 0.75 ounce: 100 grams
- 1 milligram: 0 grams
- 1 gram: 4.7 grams
- 21 gram: 98.8 grams
- 1 ounce: 133.3 grams
- 1 pound: 2133.3 grams
- 1 kilogram: 4703.2 grams
If you are unsure about the size of your flamin hot, you can estimate that an average flamin hot contains about 100 calories. About 49% of flamin hot calories come from carbs, 4% from protein, and 46% from fat.
How many carbs are in flamin hot?
Here is the carb content of standard serving sizes flamin hot:
- 0.75 ounce: 12 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 21 gram: 11.9 grams
- 1 ounce: 16 grams
- 1 pound: 256 grams
- 1 kilogram: 564.4 grams
Flamin Hot also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Flamin Hot fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 5/67 g | 62 g |
Sodium | 220/2300 mg | 2080 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 1/75 g | 74 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 81 minutes
- Boxing - 97 minutes
- Burpee - 90 minutes
- Golf - 52 minutes
- Riding - 89 minutes
- Rowing - 23 minutes
- Climbing - 51 minutes
- Soccer - 93 minutes
- Baby Sitting - 57 minutes
How many protein are in flamin hot?
Flamin Hot is a good source of quality protein, with just 0.75 ounce containing 1 grams.
Look at the list of protein content in different servings of flamin hot:
- 0.75 ounce: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 21 gram: 1 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.3 grams
- 1 kilogram: 47 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in flamin hot?
However, despite having all the nutritious qualities of flamin hot, 0.75 ounce of flamin hot comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of flamin hot:
- 0.75 ounce: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 21 gram: 1 grams
- 1 ounce: 1.3 grams
- 1 pound: 21.3 grams
- 1 kilogram: 47 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in flamin hot?
Flamin Hot contain on average 5 grams of total fat per serve (0.75 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of flamin hot:
- 0.75 ounce: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 21 gram: 4.9 grams
- 1 ounce: 6.7 grams
- 1 pound: 106.7 grams
- 1 kilogram: 235.2 grams