Fish Tacos with Cilantro Slaw (10668.1) - calories, carbs, nutrition

Fish Tacos with Cilantro Slaw (10668.1) Nutritional Facts

Serving Size: 2 each

• Carbs - 33.1 g
• Dietary Fiber - 6.2 g
• Sugars - 4.5 g
• Fat - 7.7 g
• Saturated - 1.4 g
• Polyunsaturated - 2.4 g
• Monounsaturated - 3.4 g
• Trans - 0 g
• Protein - 27.8 g
• Sodium - 239.6 mg
• Potassium - 685.5 mg
• Cholesterol - 50.4 mg
• Vitamin A - 29.9 %
• Vitamin C - 74.7 %
• Calcium - 9.5 %
• Iron - 11.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fish tacos with cilantro slaw (10668.1)?

Fish Tacos with Cilantro Slaw (10668.1) contain around 303.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fish tacos with cilantro slaw (10668.1):

• 2 each: 303.6 grams
• 1 each: 151.8 grams

If you are unsure about the size of your fish tacos with cilantro slaw (10668.1), you can estimate that an average fish tacos with cilantro slaw (10668.1) contains about 303.6 calories. About 42% of fish tacos with cilantro slaw (10668.1) calories come from carbs, 36% from protein, and 22% from fat.

How many carbs are in fish tacos with cilantro slaw (10668.1)?

Here is the carb content of standard serving sizes fish tacos with cilantro slaw (10668.1):

• 2 each: 33.1 grams
• 1 each: 16.5 grams

Fish Tacos with Cilantro Slaw (10668.1) also contains 6.2 grams of fiber, depending on its size. You can subtract 6.2 grams if you are looking for the net carb content 26,9 (net carbs = total carbs - fiber).

How does Fish Tacos with Cilantro Slaw (10668.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 303.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 31 minutes
• Cleaning - 111 minutes
• Walking - 73 minutes
• Yoga - 38 minutes
• Dansing - 69 minutes
• Basketball - 32 minutes
• Volleyball - 22 minutes
• Rowing - 15 minutes
• Skiing - 22 minutes
• Croquet - 89 minutes
• Shopping - 24 minutes

How many protein are in fish tacos with cilantro slaw (10668.1)?

Fish Tacos with Cilantro Slaw (10668.1) is a good source of quality protein, with just 2 each containing 27.8 grams.

Look at the list of protein content in different servings of fish tacos with cilantro slaw (10668.1):

• 2 each: 27.8 grams
• 1 each: 13.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fish tacos with cilantro slaw (10668.1)?

However, despite having all the nutritious qualities of fish tacos with cilantro slaw (10668.1), 2 each of fish tacos with cilantro slaw (10668.1) comes with almost 4.5 extra grams of added sugar.

Compare the sugar content of different servings of fish tacos with cilantro slaw (10668.1):

• 2 each: 4.5 grams
• 1 each: 2.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fish tacos with cilantro slaw (10668.1)?

Fish Tacos with Cilantro Slaw (10668.1) contain on average 7.7 grams of total fat per serve (2 each) – the majority - 6,3 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of fish tacos with cilantro slaw (10668.1):

• 2 each: 7.7 grams
• 1 each: 3.8 grams