Fish, caviar, black and red, granular - calories, carbs, nutrition
Fish, caviar, black and red, granular contain several important nutrients: 1 tablespoon only contains 42.2 calories, on average. However, more than 5% of fish, caviar, black and red, granular is composed of carbs 0.6 grams. It also contains 2.9 grams of fat, 3.9 grams of protein and 0 grams of sugar.
42.2 | 0.6 g (5%) | 3.9 g (35%) | 2.9 g (59%) | 0 g |
Fish, caviar, black and red, granular Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0.6 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 2.9 g
- Saturated - 0.6 g
- Polyunsaturated - 1.2 g
- Monounsaturated - 0.7 g
- Trans - 0 g
- Protein - 3.9 g
- Sodium - 240 mg
- Potassium - 29 mg
- Cholesterol - 94.1 mg
- Vitamin A - 2.9 %
- Vitamin C - 0 %
- Calcium - 4.4 %
- Iron - 10.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fish, caviar, black and red, granular?
Fish, caviar, black and red, granular contain around 42.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fish, caviar, black and red, granular:
- 1 tablespoon: 42.2 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 100 gram: 264 grams
- 1 ounce: 74.8 grams
- 1 pound: 1197.5 grams
- 1 kilogram: 2640.1 grams
- 1 teaspoon: 14.1 grams
- 1 fluid ounce: 84.5 grams
- 1 milliliter: 2.9 grams
- 1 cup: 675.8 grams
- 1 pint: 1351.7 grams
- 1 quart: 2703.4 grams
- 1 liter: 2856.6 grams
- 1 gallon: 10813.4 grams
If you are unsure about the size of your fish, caviar, black and red, granular, you can estimate that an average fish, caviar, black and red, granular contains about 42.2 calories. About 5% of fish, caviar, black and red, granular calories come from carbs, 35% from protein, and 59% from fat.
How many carbs are in fish, caviar, black and red, granular?
Here is the carb content of standard serving sizes fish, caviar, black and red, granular:
- 1 tablespoon: 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 4 grams
- 1 ounce: 1.1 grams
- 1 pound: 18.1 grams
- 1 kilogram: 40 grams
- 1 teaspoon: 0.2 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.2 grams
- 1 pint: 20.5 grams
- 1 quart: 41 grams
- 1 liter: 43.3 grams
- 1 gallon: 163.8 grams
Fish, caviar, black and red, granular also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).
How does Fish, caviar, black and red, granular fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 42.2/2000 Cal | 1957,8 Cal |
Fat | 2.9/67 g | 64,1 g |
Sodium | 240/2300 mg | 2060 mg |
Cholesterol | 94.1/300 mg | 205,9 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 42.2/2000 Cal | 1957,8 Cal |
Carbohydrates | 0.6/250 g | 249,4 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 42.2/2000 Cal | 1957,8 Cal |
Fat | 2.9/67 g | 64,1 g |
Carbohydrates | 0.6/250 g | 249,4 g |
Protein | 3.9/75 g | 71,1 g |
How long would it take to burn off 42.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 15 minutes
- Diving - 65 minutes
- Boxing - 22 minutes
- Skipping - 64 minutes
- Tennis - 20 minutes
- Riding - 23 minutes
- Squash - 59 minutes
- Climbing - 59 minutes
- Infrared Sauna - 89 minutes
- Baby Sitting - 19 minutes
How many protein are in fish, caviar, black and red, granular?
Fish, caviar, black and red, granular is a good source of quality protein, with just 1 tablespoon containing 3.9 grams.
Look at the list of protein content in different servings of fish, caviar, black and red, granular:
- 1 tablespoon: 3.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 24.6 grams
- 1 ounce: 7 grams
- 1 pound: 111.6 grams
- 1 kilogram: 246 grams
- 1 teaspoon: 1.3 grams
- 1 fluid ounce: 7.9 grams
- 1 milliliter: 0.3 grams
- 1 cup: 63 grams
- 1 pint: 126 grams
- 1 quart: 251.9 grams
- 1 liter: 266.2 grams
- 1 gallon: 1007.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fish, caviar, black and red, granular?
However, despite having all the nutritious qualities of fish, caviar, black and red, granular, 1 tablespoon of fish, caviar, black and red, granular comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of fish, caviar, black and red, granular:
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fish, caviar, black and red, granular?
Fish, caviar, black and red, granular contain on average 2.9 grams of total fat per serve (1 tablespoon) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of fish, caviar, black and red, granular:
- 1 tablespoon: 2.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 17.9 grams
- 1 ounce: 5.1 grams
- 1 pound: 81.2 grams
- 1 kilogram: 179 grams
- 1 teaspoon: 1 grams
- 1 fluid ounce: 5.7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 45.8 grams
- 1 pint: 91.6 grams
- 1 quart: 183.3 grams
- 1 liter: 193.7 grams
- 1 gallon: 733.2 grams