Fire Grilled Tomato Chicken - calories, carbs, nutrition

Fire Grilled Tomato Chicken Nutritional Facts

Serving Size: 357 gram

• Carbs - 11 g
• Dietary Fiber - 3 g
• Sugars - 6 g
• Fat - 27 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.4 g
• Protein - 47 g
• Sodium - 1140 mg
• Potassium - 0 mg
• Cholesterol - 145 mg
• Vitamin A - 35 %
• Vitamin C - 40 %
• Calcium - 10 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in fire grilled tomato chicken?

Fire Grilled Tomato Chicken contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fire grilled tomato chicken:

• 357 gram: 470 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37.3 grams
• 12.6 ounce: 470.3 grams
• 1 pound: 597.2 grams
• 1 kilogram: 1316.5 grams

If you are unsure about the size of your fire grilled tomato chicken, you can estimate that an average fire grilled tomato chicken contains about 470 calories. About 9% of fire grilled tomato chicken calories come from carbs, 40% from protein, and 51% from fat.

How many carbs are in fire grilled tomato chicken?

Here is the carb content of standard serving sizes fire grilled tomato chicken:

• 357 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 12.6 ounce: 11 grams
• 1 pound: 14 grams
• 1 kilogram: 30.8 grams

Fire Grilled Tomato Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Fire Grilled Tomato Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 470 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 173 minutes
• Walking - 38 minutes
• Boxing - 46 minutes
• Skipping - 85 minutes
• Golf - 21 minutes
• Volleyball - 85 minutes
• Squash - 68 minutes
• Skiing - 20 minutes
• Infrared Sauna - 82 minutes
• Baby Sitting - 32 minutes

How many protein are in fire grilled tomato chicken?

Fire Grilled Tomato Chicken is a good source of quality protein, with just 357 gram containing 47 grams.

Look at the list of protein content in different servings of fire grilled tomato chicken:

• 357 gram: 47 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.7 grams
• 12.6 ounce: 47 grams
• 1 pound: 59.7 grams
• 1 kilogram: 131.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in fire grilled tomato chicken?

However, despite having all the nutritious qualities of fire grilled tomato chicken, 357 gram of fire grilled tomato chicken comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of fire grilled tomato chicken:

• 357 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 12.6 ounce: 6 grams
• 1 pound: 7.6 grams
• 1 kilogram: 16.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in fire grilled tomato chicken?

Fire Grilled Tomato Chicken contain on average 27 grams of total fat per serve (357 gram) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of fire grilled tomato chicken:

• 357 gram: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.1 grams
• 12.6 ounce: 27 grams
• 1 pound: 34.3 grams
• 1 kilogram: 75.6 grams